NUTRIVERSUM BETA-ALANINE – 100% pure beta-alanine powder, unflavoured, 200 g
- Stock: In Stock
- Brand: NUTRIVERSUM
- Model: 5999107105105
How do you take Nutriversum Beta-Alanine 200 g and what should you know before you start?
Nutriversum Beta-Alanine is a dietary supplement in powder form made of a single ingredient – 100% beta-alanine, with no added flavour. It comes from the BASIC range of the Hungarian sports nutrition brand Nutriversum and is sold in a 200 g pack.
Beta-alanine is a non-essential amino acid that the body uses, together with histidine, to build carnosine, a compound found in muscle tissue. According to the manufacturer, the product is intended for men and women who do high-intensity or long-duration sport and train hard.
One serving of 2 g provides 2,000 mg of beta-alanine, so the 200 g pack contains 100 servings. Because the powder is unflavoured, it can be dissolved in water or added to your usual pre-workout drink.
Key benefits:
- 100% beta-alanine – a single ingredient, with no flavourings or sweeteners.
- 2,000 mg of beta-alanine in one 2 g serving.
- 100 servings in a 200 g pack.
- Unflavoured – easy to combine with water or a pre-workout drink.
- Clear instructions for both training days and rest days.
Composition
Composition and serving data according to the manufacturer:
| Feature | Value |
|---|---|
| Ingredient | Beta-alanine 100% |
| Serving | 2 g (about 1/3 of the measuring scoop) |
| Beta-alanine per serving | 2,000 mg |
| Beta-alanine per 100 g | 100 g |
| Servings per pack | 100 |
| Form | Unflavoured powder |
Allergen information: the product is made in a facility that also processes gluten, milk, soy, egg and nuts/peanuts.
How to use
Dissolve one serving (2 g) in liquid:
- On training days: in 200 ml of water or in your pre-workout drink, about 15 minutes before exercise.
- On rest days: in any drink, together with a meal.
- The scoop is only a visual aid – for exact dosing, use a digital scale.
- Do not exceed the recommended daily amount.
Who is it for?
Adult men and women who do intensive or longer-lasting training and want a simple, unflavoured beta-alanine supplement. It is not recommended for children or for pregnant and breastfeeding women.
Important notes
- Beta-alanine may cause a harmless, temporary tingling sensation on the skin in some people.
- Dietary supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.
- Store tightly closed at 5–30 °C, away from direct heat, sunlight and moisture. Once opened, use within 6 months.
- Keep out of the reach of young children.
Pharmacist's advice:
The tingling some people feel after taking beta-alanine is a known, harmless effect and usually passes within a short time. If it bothers you, weigh the serving precisely on a digital scale rather than using a heaped scoop, and take it with a meal instead of on an empty stomach.
Beta-alanine is meant for regular use, which is why the instructions cover rest days as well. If you have a chronic condition or take medicines regularly, consult your doctor or pharmacist before starting any sports supplement.
Frequently asked questions (FAQ)
1. How much beta-alanine is in one serving?
One 2 g serving – about one third of the included scoop – contains 2,000 mg of beta-alanine. The 200 g pack provides 100 servings.
2. When should I take it?
According to the manufacturer, about 15 minutes before training on training days, and with a meal on rest days.
3. Why do I feel tingling after taking it?
Beta-alanine may cause a temporary, harmless tingling sensation on the skin in some people. The manufacturer lists this as a known effect.
4. Can I mix it with other supplements?
Yes, the manufacturer allows it to be dissolved in your pre-workout drink. Always keep to the recommended amount of each product.
Related products
- Nutriversum Citrulline Malate 200 g – another unflavoured single-ingredient powder often combined before training
- Nutriversum Creatine Monohydrate BASIC 300 g – pure creatine from the same BASIC range
- Nutriversum EAA with Vitamin B6 360 g – essential amino acids for use around training
See the full range in the category: Amino acids
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