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29 Jun Female fertility and ovulation – how to prepare for pregnancy and when to seek advice
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Female fertility and ovulation – how to prepare for pregnancy and when to seek advice
Female fertility and ovulation are important parts of pregnancy planning, but they involve more than calculating fertile days. Cycle regularity, ovulation, age, hormonal status, body ..
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29 Jun Male fertility and semen analysis – how sperm quality is assessed and when to seek advice
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Male fertility and semen analysis – how sperm quality is assessed and when to seek advice
Male fertility is an important part of pregnancy planning, yet it is often discussed only after conception takes longer than expected. Semen parameters, lifestyle, medical conditions,..
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29 Jun Preparing for pregnancy as a couple – fertility, preconception care and nutritional support
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Preparing for pregnancy as a couple – fertility, preconception care and nutritional support
Preparing for pregnancy as a couple is not only about tracking ovulation or taking a vitamin. The preconception period is an opportunity for both partners to review lifestyle habits, ..
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23 Jun Problematic acne-prone facial skin – routine, active ingredients and mistakes that can worsen breakouts
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Problematic acne-prone facial skin – routine, active ingredients and mistakes that can worsen breakouts
Problematic acne-prone facial skin is not limited to teenage years. Pimples, blackheads, visible pores, excess shine and inflamed breakouts can also affect adults, especially during hor..
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07 Jun How to recognize arthritis and how is it treated?
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How to recognize arthritis and how is it treated?
Arthritis is one of the most common joint conditions, but in its early stages it is often ignored. Mild pain, morning stiffness, swelling or reduced mobility are often attributed to fat..
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26 May Ear Pain After Swimming – Infection or Just Water in the Ear?
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Ear Pain After Swimming – Infection or Just Water in the Ear?
Written by: Ljubica Barbulović, MPharm Ear pain after swimming is a very common problem during summer, especially in children and people who spend a lot of time in pools or at the beac..
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20 Apr Grubin Anatomical Footwear: The Ultimate Guide to Foot Health and Pain-Free Living
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Grubin Anatomical Footwear: The Ultimate Guide to Foot Health and Pain-Free Living
Author: Ljubica Barbulović, MPharm Feet are the foundation of your body's health, yet they are often the most neglected part. Every step generates force twice yo..
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30 Mar Best Sunscreen for Face by Skin Type
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Best Sunscreen for Face by Skin Type
Author: Ljubica Barbulović, MPharm Summer months bring more time spent outdoors, sun, sea, and annual vacations. Sunlight positively affects our mood, but excess..
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30 Mar How to Treat Candida - Symptoms, Causes, and Best Products
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How to Treat Candida - Symptoms, Causes, and Best Products
Author: Ljubica Barbulović, MPharm Candida is by far one of the most common fungal infections in women. It is caused by the fungus Candida albicans, which natura..
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18 Mar SPF 30 vs SPF 50 - Which is better and how to choose sunscreen
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SPF 30 vs SPF 50 - Which is better and how to choose sunscreen
Author: Ljubica Barbulović, MPharm When choosing sunscreen, one of the most common and important questions is: is SPF 30 or SPF 50 better? The difference between..
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16 Mar Tips for proper sun protection
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Tips for proper sun protection
Author: Ljubica Barbulović, MPharm The summer months bring more time spent outdoors, sun, sea, and vacations. Sunlight positively affects our mood and enables th..
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15 Mar How Collagen Affects Hair Growth
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How Collagen Affects Hair Growth
Author: Ljubica Barbulović, MPharm Collagen is one of the most important proteins in the human body and plays a significant role in maintaining the health of the..
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