Strong Nature Magnesium Bisglycinate 100 mg – 60 Tablets
- Stock: In Stock
- Brand: STRONG NATURE
- Model: 20089123
Strong Nature Magnesium Bisglycinate 100 mg – 60 tablets is a food supplement providing magnesium in the chelated magnesium bisglycinate form. Each tablet contains 833.33 mg magnesium bisglycinate, providing 100 mg of elemental magnesium.
Magnesium is an essential mineral that contributes to normal muscle and nervous system function, normal energy-yielding metabolism, normal psychological function and electrolyte balance. It also contributes to the reduction of tiredness and fatigue, normal protein synthesis and maintenance of normal bones and teeth.
Magnesium bisglycinate is a chelated form in which magnesium is bound to the amino acid glycine. The Strong Nature formula does not combine bisglycinate with magnesium oxide or another inorganic magnesium source, making it a practical option for users specifically looking for a bisglycinate form.
Strong Nature Magnesium Bisglycinate – 100 mg elemental magnesium for muscles, nerves and energy metabolism
Main features
- 833.33 mg magnesium bisglycinate per tablet;
- 100 mg elemental magnesium per tablet;
- magnesium in a chelated bisglycinate form;
- no magnesium oxide as an additional magnesium source;
- magnesium contributes to normal muscle function;
- contributes to normal functioning of the nervous system;
- contributes to the reduction of tiredness and fatigue;
- contributes to normal energy-yielding metabolism;
- contributes to normal psychological function;
- contributes to electrolyte balance;
- contributes to the maintenance of normal bones and teeth;
- suitable for vegans and vegetarians;
- 60 tablets per pack.
Composition per tablet and maximum daily serving for adults
| Active ingredient | 1 tablet | 4 tablets |
|---|---|---|
| Magnesium bisglycinate | 833.33 mg | 3333.32 mg |
| Elemental magnesium | 100 mg | 400 mg |
Ingredients: magnesium bisglycinate; bulking agent: microcrystalline cellulose; stabilisers: polyvinylpyrrolidone and cross-linked sodium carboxymethylcellulose; anti-caking agent: magnesium stearate.
According to the manufacturer, the ingredients contain no gluten, added flavours, sweeteners or colours.
Directions:
- children aged 3–10 years: 1–2 tablets daily;
- children aged 10–18 years: 1–3 tablets daily;
- adults: 1–4 tablets daily.
For younger children, the tablet may first be crushed and then dispersed in water or fruit juice.
Pack: 60 tablets.
Registration in the database of the Ministry of Health of the Republic of Serbia: No. 23573/2023 dated 12 October 2023.
Who is the product intended for?
- adults wishing to supplement their magnesium intake;
- children over 3 years of age at an age-appropriate dose;
- athletes and recreationally active people;
- people exposed to increased physical or mental demands;
- people seeking nutritional support for normal muscle and nervous system function;
- people experiencing tiredness and fatigue who wish to supplement magnesium intake;
- people who prefer magnesium in the bisglycinate form;
- vegans and vegetarians.
Pharmacist's advice: when comparing magnesium supplements, look at the amount of elemental magnesium, not only the total weight of the magnesium compound. In this product, 833.33 mg magnesium bisglycinate provides 100 mg elemental magnesium per tablet. When magnesium is used with tetracycline or quinolone antibiotics or bisphosphonates, an appropriate time interval is important because magnesium may reduce their absorption. Recurrent or severe cramps, pronounced muscle weakness, tingling or persistent fatigue should not automatically be attributed to low magnesium intake because other causes are possible.
Related category
Warning: not recommended for children under 3 years of age, people with renal insufficiency, people with high-grade atrioventricular (AV) block or people hypersensitive to any ingredient. When bisphosphonates or tetracycline and quinolone antibiotics are used, magnesium should be taken 2 hours before or 4–6 hours after the medicine. People taking chronic medication should consult a doctor before using the supplement. Do not exceed the recommended daily serving.
Storage: store below 25°C, protected from light and moisture and out of reach of young children.
Frequently Asked Questions
How much magnesium does one tablet provide?
Each tablet provides 100 mg of elemental magnesium.
How much magnesium bisglycinate is in one tablet?
Each tablet contains 833.33 mg magnesium bisglycinate, providing 100 mg elemental magnesium.
What is magnesium bisglycinate?
It is a chelated form in which magnesium is bound to the amino acid glycine.
What does magnesium contribute to?
Magnesium contributes to normal muscle and nervous system function, normal energy-yielding metabolism, normal psychological function, electrolyte balance, reduction of tiredness and fatigue, normal protein synthesis and maintenance of normal bones and teeth.
How many tablets can adults take?
The manufacturer recommends 1–4 tablets daily for adults.
Can children use the product?
Yes. The manufacturer recommends 1–2 tablets daily for children aged 3–10 years and 1–3 tablets daily for those aged 10–18 years. It is not recommended below the age of 3.
Can the tablet be crushed for a child?
Yes. According to the manufacturer's directions, it may be crushed and dispersed in water or fruit juice.
Is the product suitable for vegans?
Yes. The manufacturer lists it as suitable for vegans and vegetarians.
Can it be taken with antibiotics?
A time interval is required with tetracycline and quinolone antibiotics. Magnesium should be taken 2 hours before or 4–6 hours after these medicines.
Can people with kidney problems use it?
The manufacturer does not recommend the product for people with renal insufficiency.
Does magnesium bisglycinate treat cramps or insomnia?
No. It should not be regarded as a treatment for cramps or insomnia. Magnesium contributes to normal muscle and nervous system function, while persistent or severe symptoms require assessment of the underlying cause.
Similar products
- Nutriversum Magnesium Bisglycinate – 60 Capsules – an alternative providing 125 mg elemental magnesium from bisglycinate per capsule;
- SAGAS RC 15 Magnesium Citrate & Bisglycinate – 60 Tablets – combines citrate and bisglycinate and provides 200 mg magnesium per tablet.
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Deliveries are not made on Saturdays and Sundays.
Additional information
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Shipping cost
For the territory of the Republic of Serbia:
For goods ordered up to 5.000,00 RSD, delivery charge is 260.00 RSD (VAT included). For goods over 5.000,00 RSD, shipping is free of charge.
For international delivery:
For the export of goods abroad through the PostExport service of Post of Serbia, the shipping price is for:
- Zone I (Slovenia, Croatia, Bosnia and Herzegovina, Montenegro, Northern Macedonia) - 1,280.00 RSD
- Zone II (Other European countries) - 1,790.00 RSD
- Zone III (Asia, Africa, America, Australia and other countries) - 2,650.00 RSD
Delivery time is 15 days or more (depending on the country of delivery)
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