Apotekaonline
Your Cart

Magnesium Bisglycinate

Magnezijum bisglicinat (magnezijum glicinat) je helatni oblik magnezijuma vezan za aminokiselinu glicin. Smatra se jednim od oblika koji se najbolje podnose – blag je za stomak i retko utiče na rad creva, zbog čega je danas najtraženiji oblik magnezijuma.

U kategoriji magnezijum bisglicinat pronaći ćete kapsule, tablete i kesice poznatih proizvođača. Za ostale oblike pogledajte magnezijum citrat, magnezijum taurat ili celu kategoriju Magnezijum.

Koja je razlika između bisglicinata i glicinata?

U praksi se nazivi magnezijum bisglicinat i magnezijum glicinat koriste za isti oblik – magnezijum vezan za glicin. Kod izbora je važnije gledati koliko elementarnog magnezijuma sadrži jedna doza i da li proizvod sadrži dodatke poput vitamina B6 ili D3.

Kome se preporučuje magnezijum bisglicinat?

  • osobama osetljivog stomaka kojima drugi oblici izazivaju nelagodnost
  • za večernju upotrebu i opuštanje posle napornog dana
  • kod umora, stresa i grčeva u mišićima
  • fizički aktivnim osobama kojima je potreban redovan unos magnezijuma

Savet farmaceuta

Magnezijum doprinosi smanjenju umora i iscrpljenosti, normalnom funkcionisanju nervnog sistema i normalnoj funkciji mišića. Ako uzimate lekove, imate oboljenje bubrega, trudni ste ili dojite, pre upotrebe se posavetujte sa lekarom ili farmaceutom. Ne prekoračujte preporučenu dnevnu dozu navedenu na pakovanju.

Najčešća pitanja (FAQ)

1. Kada se pije magnezijum bisglicinat?
Najčešće uveče, 1–2 sata pre spavanja, ali se može uzimati i u bilo koje drugo doba dana, uz obrok ili bez njega.

2. Kako se pije magnezijum bisglicinat?
Kapsule ili tablete se gutaju sa čašom vode, a kesice se rastvaraju prema uputstvu proizvođača. Pridržavajte se preporučene dnevne doze sa pakovanja.

3. Koliko dugo se pije magnezijum bisglicinat?
Najčešće 1–3 meseca, uz pauzu ili nastavak prema potrebi. Kod dugotrajne upotrebe posavetujte se sa farmaceutom.

4. Koji je najbolji magnezijum bisglicinat?
Dobar bisglicinat ima jasno navedenu količinu elementarnog magnezijuma po dozi i oblik koji vam odgovara – kapsule, tablete ili kesice. Uporedite proizvode u ovoj kategoriji po dozi i ceni po dnevnoj dozi.

Brand: 7NUTRITION
7NUTRITION MAGNESIUM BISGLYCINATE – magnesium and vitamin B6 for muscles, nervous system support and reduced fatigue, 120 plant-based capsules is a food supplement for adults wishing to supplement their magnesium and vitamin B6 intake. The recommended daily serving of 2 capsules provides 300 mg of e..
2,325.00 RSD
BIOVITAL AŠVAGANDA KSM-66 300MG + MAGNEZIJUM BISGLICINAT 36MG 60 KAPSULA
BEST VALUE
Brand: BIOVITAL
Patented Ashwagandha extract KSM-66® in the highest concentration available. The ultimate Ayurvedic adaptogen helps reduce stress, improve sleep quality, strengthen mental functions and increase physical endurance.Pure Ashwagandha root extract with the trademark Ashwagandha KSM-66® - World's best As..
1,791.00 RSD
BIOVITAL BIOACTIV MAGNEZIJUM BISGLICINAT 75 KAPSULA
BEST VALUE
Brand: BIOVITAL
BioActive Magnesium-Bisglycinate capsules exclusively contain organic magnesium from the magnesium bisglycinate salt, which is most efficiently absorbed and has the best utilization in the body. These capsules are specially developed to support the body's muscular structure and mental functioning. A..
1,791.00 RSD
Brand: CRUX
Crux Pure Magnesium Bisglycinate 30 sachets is a powdered food supplement providing 265 mg of elemental magnesium from chelated magnesium bisglycinate in one daily sachet. The product is intended for adults and adolescents over 12 years of age seeking additional magnesium intake to support norm..
2,360.00 RSD
DIETPHARM MAGNESIUM GLYCINATE 80 capsules – Chelated dermo-mineral for maximum absorption and calm
BEST VALUE
Brand: DIETPHARM
Dietpharm Magnesium Glycinate (80 caps) is a premium dermo-safe supplement featuring magnesium in a chelated form (bisglycinate). This advanced chelated formula ensures the highest bioavailability and dermo-absorption, making it exceptionally gentle on the digestive tract. As a leading relaxation su..
1,848.75 RSD
Kirei Immuno Magnesium Bisglycinate 375 mg + Vitamins B1 & B6 – 60 capsules is a food supplement containing magnesium in the form of magnesium bisglycinate, enriched with vitamins B1 and B6. The recommended daily serving of two capsules provides 375 mg magnesium, 2.2 mg vitamin B1 and 2.8 mg vit..
1,750.00 RSD
MAGNESIUM BISGLYCINATE PLUS ASHWAGANDHA ORGANIC 30 TABLETS – Superior formula for a calm mind and muscle recovery
BEST VALUE
Brand: ALEKSANDAR MN
MAGNESIUM BISGLYCINATE PLUS ASHWAGANDHA ORGANIC represents a powerful combination of the highest quality magnesium form and organic ashwagandha extract. MAGNESIUM BISGLYCINATE PLUS ASHWAGANDHA ORGANIC utilizes the chelated form of magnesium (bisglycinate) which ensures superior bioavailability and i..
1,615.00 RSD
Brand: NUTRIVERSUM
Nutriversum Magnesium Bisglycinate – 60 capsules is a food supplement providing magnesium in the form of magnesium bisglycinate, an organic chelated form in which magnesium is bound to the amino acid glycine. One capsule provides 125 mg elemental magnesium, while the recommended daily serving of 2 c..
1,580.00 RSD
Brand: OSTROVIT
OstroVit Magnesium Glycinate 90 Capsules is a dietary supplement providing magnesium in the form of magnesium bisglycinate, a chelated form in which magnesium is bound to glycine. One recommended daily serving of 3 capsules provides 400 mg of elemental magnesium, equivalent to 107% of the referen..
1,422.00 RSD
Royal Magnesium Bisglycinate 125 mg – 60 capsules is a food supplement providing magnesium in a bisglycinate chelated form. One capsule provides 125 mg elemental magnesium, while three capsules provide a total of 375 mg magnesium. Magnesium contributes to normal muscle function, normal functionin..
1,320.00 RSD
Strong Nature Magnesium Bisglycinate 100 mg – 60 Tablets
BEST VALUE
Brand: STRONG NATURE
Strong Nature Magnesium Bisglycinate 100 mg – 60 tablets is a food supplement providing magnesium in the chelated magnesium bisglycinate form. Each tablet contains 833.33 mg magnesium bisglycinate, providing 100 mg of elemental magnesium. Magnesium is an essential mineral that contributes to norm..
1,849.50 RSD
BISMAG Magnesium Bisglycinate + Vitamin D3 (30 capsules) – Energy and life without stress BISMAG Magnesium Bisglycinate + Vitamin D3 (30 capsules) – Energy and life without stress
BEST VALUE
Brand: M&V PHARM
BISMAG (30 capsules) – Magnesium bisglycinate for energy and a stress-free life is the ultimate solution for daily fatigue, tension, and exhaustion! Forget about waking up with low energy and muscle pain. What sets BisMag apart from ordinary supplements is the use of magnesium bisglycinate, a form w..
1,539.00 RSD
Showing 1 to 12 of 15 (2 Pages)