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Vitamins and minerals - page 26

VITAMINS AND MINERALS – Key everyday support for immunity, preserving energy, and overall body health! Preparations with vitamins and minerals provide crucial support to immunity and general body health. Vitamins, such as C, D, and B complex, contribute to the normal functioning of the immune system, while minerals like zinc and selenium help protect cells from oxidative stress and maintain vitality. These preparations at www.apotekaonline.rs are suitable for everyday use, especially in periods of increased body needs, stress, or reduced nutrient intake through diet, and represent a strong foundation for maintaining optimal immunity so you can stay healthy and full of energy.

Pharmacist's advice

Fat-soluble vitamins (like vitamin D) are best absorbed when taken with a meal containing healthy fats, while vitamin C and B complex vitamins can be taken independently of food, preferably in the morning for more energy during the day. Minerals like zinc and selenium are crucial for defense against viruses, but be careful not to exceed the recommended daily doses. If you simultaneously take iron or calcium, leave a gap of at least two hours between taking them and taking zinc to avoid poor absorption in the intestines.

Frequently Asked Questions (FAQ)

1. Can I drink multivitamin complexes all year round?
Yes, high-quality multivitamin preparations are safe for daily use, but it is recommended to take occasional breaks, especially during the summer months when we naturally consume more fresh fruits and vegetables.

2. Which vitamins and minerals are most important for a quick recovery after a cold?
A combination of vitamin C (as a strong antioxidant), vitamin D3, and zinc has proven to be the most effective trio for shortening the duration of a cold and a faster recovery of a weakened body.

ACEROLA TABLETE 40 MG 30 TABLETA ZA ŽVAKANJE – Natural support for healthy growth and strong immunity
TOP PRICE -20 %
Brand: ALKALOID
The original preparation Acerola 40 mg (30 chewable tablets) by the renowned manufacturer Alkaloid represents a mild and completely natural source of vitamin C, ideally suited to the daily needs of children, as well as adults with a more sensitive system. During the adaptation period to collectives ..
549.00 RSD 690.00 RSD
ADRIEN GAGNON CALCIUM MAGNESIUM VITAMIN-D ZINC 200 TABLETS – Complete mineral support
TOP PRICE -25 %
Brand: ADRIEN GAGNON
Adrien Gagnon Calcium Magnesium Vitamin-D Zinc is a synergistic formula designed to maintain bone health and proper muscle function. This supplement provides key minerals and vitamins that prevent bone mass loss and contribute to the prevention of osteoporosis. Thanks to the presence of Vitamin D, c..
2,990.00 RSD 3,990.00 RSD
ADRIEN GAGNON MAGNESIUM 90 TABLETS – Essential support for muscles and the nervous system
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Brand: ADRIEN GAGNON
Adrien Gagnon Magnesium 90 tablets is an essential dietary supplement that plays a vital role in over 300 biochemical reactions in the human body. This product is specifically formulated to support proper muscle function, preventing unpleasant cramps and tension, while simultaneously contributing to..
1,215.00 RSD 1,620.00 RSD
ADRIEN GAGNON VITAMIN C 1000MG 100 TABLETS – Powerful defense and energy for your body
TOP PRICE -25 %
Brand: ADRIEN GAGNON
Adrien Gagnon Vitamin C 1000mg 100 tablets is a potent dietary supplement providing a high dose of an essential vitamin necessary for the proper functioning of the immune system. As one of the strongest natural antioxidants, this product protects cells from oxidative stress and damage caused by free..
2,227.00 RSD 2,970.00 RSD
ADRIEN GAGNON VITAMIN C 120 CHEWABLE TABLETS – Practical and delicious immune support
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Brand: ADRIEN GAGNON
Adrien Gagnon Vitamin C 120 chewable tablets is a practical solution for anyone looking to strengthen their immune system in a simple and pleasant way. These tablets are specifically formulated to allow rapid absorption of the active ingredient, providing the body with the necessary dose of ascorbic..
2,115.00 RSD 2,820.00 RSD
ADRIEN GAGNON VITAMIN C 500MG 120 TABLETS – Optimal daily protection for your immunity
TOP PRICE -25 %
Brand: ADRIEN GAGNON
Adrien Gagnon Vitamin C 500mg 120 tablets is a premium dietary supplement that provides the ideal daily dose of ascorbic acid for maintaining a strong immune system. As a proven antioxidant, this product neutralizes the harmful effects of free radicals, protecting cells from premature aging and dama..
1,608.00 RSD 2,145.00 RSD
ADRIEN GAGNON VITAMIN D 1000 IU 100 TABLETS – Your daily dose of the "sunshine vitamin"
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Brand: ADRIEN GAGNON
Adrien Gagnon Vitamin D 1000 IU 100 tablets is an essential dietary supplement that compensates for Vitamin D deficiency, crucial for maintaining optimal bone health and teeth. This vitamin is necessary for the proper absorption of calcium and phosphorus from the digestive tract, directly preventing..
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ADRIEN GAGNON ZINC AND VITAMIN C
TOP PRICE -25 %
Brand: ADRIEN GAGNON
Adrien Gagnon Zinc + Vitamin C lozenges are a dietary supplement based on zinc and vitamin C, lozenges with the taste of forest fruits.Operation: Contributes to the maintenance of immunity Contributes to the normal metabolism of carbohydrates and fatty acids Contributes to normal prot..
1,102.00 RSD 1,470.00 RSD
ANAFARM ZINC SELENIUM 100 TABLETS – Long-term support for immunity and thyroid
TOP PRICE -10 %
Brand: ANAFARM
ANAFARM ZINC SELENIUM in an economical 100-tablet pack is the perfect solution for continuous body strengthening and protection over an extended period. This combination of two essential minerals works synergistically, providing the body with the tools needed to combat oxidative stress and infection..
492.30 RSD 547.00 RSD
AVE MAGNEZIJUM PLUS B6 30 TABLETS – Optimal support for the nervous system and muscles
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AVE MAGNEZIJUM PLUS B6 is a carefully formulated dietary supplement providing essential nutrients for the proper functioning of the musculoskeletal and nervous systems. Magnesium, as a key mineral, combined with Vitamin B6 which facilitates its absorption, directly contributes to reducing fatigue an..
408.85 RSD 481.00 RSD
AVE VIT B COMPLEX 60 TABLETS – The power of B vitamins for a stable nervous system
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AVE VIT B COMPLEX represents a carefully balanced combination of all eight essential B vitamins, crucial for maintaining optimal energy levels and nervous system function. Each tablet is formulated to provide maximum metabolic support, helping the body convert food into energy more efficiently. This..
300.90 RSD 354.00 RSD
AVE VITAMIN D3 CAP 2000 IU 2 + 1 FREE
TOP PRICE -15 %
Ave vitamin d3 drops 2000 and 2 + 1 gratis are suitable for people with diabetes, for a vegetarian diet and for people with difficulty swallowing. Features: Helps with vitamin D hopovitaminosis. In weakened and disturbed immunity. In osteoporosis. In osteopenia and osteomalacia. Helps preven..
3,519.00 RSD 4,140.00 RSD
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