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Vitamins and minerals - page 30

VITAMINS AND MINERALS – Key everyday support for immunity, preserving energy, and overall body health! Preparations with vitamins and minerals provide crucial support to immunity and general body health. Vitamins, such as C, D, and B complex, contribute to the normal functioning of the immune system, while minerals like zinc and selenium help protect cells from oxidative stress and maintain vitality. These preparations at www.apotekaonline.rs are suitable for everyday use, especially in periods of increased body needs, stress, or reduced nutrient intake through diet, and represent a strong foundation for maintaining optimal immunity so you can stay healthy and full of energy.

Pharmacist's advice

Fat-soluble vitamins (like vitamin D) are best absorbed when taken with a meal containing healthy fats, while vitamin C and B complex vitamins can be taken independently of food, preferably in the morning for more energy during the day. Minerals like zinc and selenium are crucial for defense against viruses, but be careful not to exceed the recommended daily doses. If you simultaneously take iron or calcium, leave a gap of at least two hours between taking them and taking zinc to avoid poor absorption in the intestines.

Frequently Asked Questions (FAQ)

1. Can I drink multivitamin complexes all year round?
Yes, high-quality multivitamin preparations are safe for daily use, but it is recommended to take occasional breaks, especially during the summer months when we naturally consume more fresh fruits and vegetables.

2. Which vitamins and minerals are most important for a quick recovery after a cold?
A combination of vitamin C (as a strong antioxidant), vitamin D3, and zinc has proven to be the most effective trio for shortening the duration of a cold and a faster recovery of a weakened body.

CENTRUM IMMUNO VITAMIN C MAX 30 SACHETS – MAXIMUM POWER FOR YOUR IMMUNITY
TOP PRICE -20 %
Brand: CENTRUM
The original preparation Centrum Immuno Vitamin C Max (30 sachets) represents a premium and highly potent dietary supplement in the form of effervescent powder, specially formulated for moments when your body needs fast, intensive, and maximum support. A sudden drop in immunity, the first tickles in..
1,544.00 RSD 1,930.00 RSD
CENTRUM SILVER MEN 50+ 30 TABLETS – STRENGTH AND VITALITY TAILORED FOR MATURE MEN
TOP PRICE -8 %
Brand: CENTRUM
The original preparation Centrum Silver Men 50+ (30 tablets) represents a premium dietary supplement, precisely formulated to meet the specific nutritional needs of men over 50. As the male body ages, the need for certain micronutrients changes, absorption decreases, and maintaining energy, heart he..
1,613.00 RSD 1,753.00 RSD
CEVITAL VITAMIN C 500 mg – Foundation for Strong Immunity (30 Tablets)
TOP PRICE -15 %
Brand: ESENSA
Cevital Vitamin C tablets contain an optimal dose of 500 mg of Vitamin C, an essential nutrient that the human body cannot synthesize on its own. Involved in over 300 biological processes, this vitamin plays a crucial role in maintaining the health of blood vessels, bones, and skin. Due to its poten..
194.65 RSD 229.00 RSD
DACOM VITAMIN D3 + K2 (30 tablets) – Strong bones and clear blood vessels
TOP PRICE -34 %
Brand: M&V PHARM
DACOM VITAMIN D3 + K2 (30 tablets) – Powerful synergy for strong bones and clear blood vessels represents a perfectly balanced dietary supplement that solves the core problem of calcium metabolism. Taking only vitamin D3 increases calcium absorption, but without vitamin K2 (MK7), that calcium can en..
917.10 RSD 1,382.00 RSD
DACOM VITAMIN D3 2000 IU + Inulin (30 tablets) – Strong immunity and healthy bones
TOP PRICE -26 %
Brand: M&V PHARM
DACOM VITAMIN D3 2000 IU (30 tablets) – Premium formula for strong immunity, healthy bones, and overall health represents a revolutionary approach to "sunshine vitamin" supplementation. What sets this preparation apart from all others on the market is the powerful combination of vitamin D3 in a dose..
702.00 RSD 950.00 RSD
DOPPELHERZ AKTIV VITAMIN C 1000 + D3 – Maximum Immune Support (30 Tablets)
TOP PRICE -10 %
Brand: DOPPELHERZ
Doppelherz Aktiv Vitamin C 1000 + Vitamin D3 is a preparation designed for the normal functioning of the immune system and the protection of cells from oxidative stress. Since the body can only store Vitamin C in limited quantities, and any excess taken at once is quickly excreted, this product util..
1,125.00 RSD 1,250.00 RSD
DOPPELHERZ AKTIV VITAMIN C 500 + ZINC DIRECT – Fast and Long-Lasting Protection (20 Sachets)
TOP PRICE -10 %
Brand: DOPPELHERZ
Doppelherz Aktiv Vitamin C 1000 + Zinc Direct is an innovative supplement designed to strengthen the immune system and effectively protect cells from oxidative stress. Thanks to the specific DEPOT form in the shape of micro-pellets, 500 mg of Vitamin C is not immediately excreted but is gradually re..
855.00 RSD 950.00 RSD
DOPPELHERZ AKTIV VITAMIN D3 2000 IU – For Strong Bones, Muscles, and Immunity (45 Tablets)
TOP PRICE -10 %
Brand: DOPPELHERZ
Doppelherz Aktiv Vitamin D 2000 IU is a high-dose supplement providing essential support for overall health, especially during periods of increased need or limited sun exposure. One tablet daily provides 50 µg of Vitamin D3, which is critical for the normal absorption of calcium and phosphorus—miner..
1,116.00 RSD 1,240.00 RSD
DOPPELHERZ AKTIV VITAMINS A-Z – Comprehensive Formula for Vitality (40 Tablets)
TOP PRICE -10 %
Brand: DOPPELHERZ
Doppelherz Aktiv Vitamins A-Z is a premium multivitamin and mineral formula that provides the body with essential nutrients necessary for the optimal functioning of all biological processes. This preparation contains a carefully balanced complex of 13 different vitamins, key minerals, and trace elem..
1,125.00 RSD 1,250.00 RSD
Dr. Viton Omega-3 – Essential Support for Heart, Brain, and Joints
TOP PRICE -10 %
Brand: DR. VITON
Dr. Viton – Omega-3 capsules contain polyunsaturated essential fatty acids (EPA and DHA) that the human body cannot synthesize, which are vital for heart and cardiovascular health. This supplement effectively regulates triglyceride and cholesterol levels, establishing a balance between good and bad ..
910.80 RSD 1,012.00 RSD
E 100 IU CAPSULE
TOP PRICE -10 %
Vitamin E as an active antioxidant neutralizes free radicals and their adverse effect on the body. Protects cells from toxic products from food and the environment, contributes to the strengthening of the immune response and the vitality of the body so it is also called vitamin of youth. Protects th..
1,516.50 RSD 1,685.00 RSD
EASILY SOLUBLE VITAMIN C 1000 (10 sachets) is a powerful, essential dietary supplement created to give your body strong, instant support when it needs it most! It contains a maximum, high-impact dose of 1000 mg of pure vitamin C per sachet. What makes this preparation superior to ordinary tablets is..
599.00 RSD
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