Sunlife Magnesium 400 + B-Complex Direct for muscles, nerves and energy

• dietary supplement with magnesium and B-complex vitamins,
• 1 stick contains magnesium 400 mg,
• contains vitamins B1, B2, B6, B12, folic acid, pantothenic acid and niacin,
• magnesium contributes to normal muscle function,
• magnesium contributes to normal nervous system function,
• magnesium contributes to the reduction of tiredness and fatigue,
• vitamins B2, B6, B12 and niacin contribute to normal energy-yielding metabolism,
• folic acid contributes to normal immune system function,
• pantothenic acid contributes to normal mental performance,
• direct sticks are used without water,
• flavour: peach–passion fruit,
• pack contains 20 sticks.

Sunlife Magnesium 400 + B-Complex Direct is a dietary supplement, not a medicine, and should not be presented as treatment for cramps, chronic fatigue, stress, insomnia, anxiety, arrhythmia, high blood pressure, migraine or other health conditions. People with kidney disease, heart rhythm disorders, people taking heart or blood pressure therapy, diuretics, antibiotics, levothyroxine or other medicines should consult a doctor or pharmacist. Magnesium may reduce the absorption of some medicines, so a 2 to 4 hour gap is often needed. Higher magnesium doses may cause softer stools or diarrhoea. The product contains sweeteners, and available sources for this form list aspartame as a source of phenylalanine, so people with phenylketonuria should check the declaration before use.

Sunlife Magnesium 400 + B-Complex Direct is a practical option when a person wants magnesium in a stronger daily dose together with B vitamins, especially when the focus is muscles, the nervous system, energy and fatigue. Still, cramps, tiredness or nervousness should not automatically be assumed to be caused only by low magnesium. If symptoms last, repeat at night, or are accompanied by palpitations, weakness, tingling, pain or therapy for blood pressure and the heart, it is better to check the cause and not rely only on a supplement.

Ljubica Barbulović, Master of Pharmacy

For a broader product selection, see the category Magnesium. If the main focus is stress and nervous system support, see also the category Stress.

What is Sunlife Magnesium 400 + B-Complex Direct used for?
It is used as a dietary supplement for daily intake of magnesium and B vitamins, with nutritional support for muscles, the nervous system, energy-yielding metabolism and fatigue reduction.

How is this product used?
The recommended use is 1 stick daily. The contents are poured directly onto the tongue and dissolved in the mouth, without water.

How much magnesium is in one stick?
One stick contains 400 mg magnesium, according to the manufacturer’s source.

Can it be used for muscle cramps?
Magnesium contributes to normal muscle function, but the product should not be presented as a medicine for cramps. If cramps are frequent, strong or occur at night, the possible cause should be checked.

Who should be careful before use?
People with kidney disease, people taking heart or blood pressure therapy, diuretics, antibiotics, levothyroxine, pregnant women, breastfeeding women and people with phenylketonuria should consult a doctor or pharmacist and check the declaration.