Solgar Gentle Iron 20 mg (90 Capsules) – Iron That is Gentle on Your Stomach

When do you need Solgar Gentle Iron? Are you feeling chronically fatigued, dizzy, and lacking physical strength? Is your blood count poor, your hemoglobin low, and do you experience heavy menstrual periods? Have you tried various iron supplements but had to stop because they caused terrible constipation, nausea, and stomach pain? Without iron, your cells are literally starved of oxygen. Solgar Gentle Iron offers a unique, "gentle" formula that rapidly replenishes your body's iron stores without a single side effect on your digestive system.

Why choose this Solgar formula?

✔ Unique form without constipation Iron in the form of bisglycinate (chelate) is maximally absorbed in the intestines but is extremely gentle. It does not cause stomach heaviness, cramps, or the constipation that regularly accompanies standard iron supplements.

✔ Rapid return of energy and strength Clinically proven to improve hemoglobin and red blood cell status, eliminating that familiar feeling of chronic exhaustion and shortness of breath.

✔ High bioavailability The chelated form allows the body to use the iron directly and efficiently, filling empty stores much faster than standard supplements.

✔ Completely pure and safe Safe for vegans. Free of sugar, salt, starch, gluten, yeast, wheat, soy, dairy ingredients, artificial colors, and preservatives.

What is iron used for? Iron is an essential mineral absolutely necessary for vital processes in the body:

• the basic component of hemoglobin (carries oxygen to every cell in the body)

• participates in the creation of ATP (the body's primary energy source)

• essential for the synthesis of collagen, neurotransmitters, and DNA

• strengthens the overall resistance of the body and the immune system

Your body cannot produce it on its own, and you lose it daily (especially women), making regular intake crucial.

Who should take Solgar Gentle Iron?

• Women with heavy periods, pregnant women, and women of reproductive age

• People diagnosed with anemia, low hemoglobin, and chronic fatigue

• Vegetarians and vegans (whose diets are often poor in this mineral)

• Individuals with sensitive stomachs and chronic bowel diseases (ulcers, Crohn's disease)

• Seniors lacking vitality and freshness

Pharmacist's advice: To get the most out of every capsule of this iron, take it with a glass of lemonade or a Vitamin C supplement, as an acidic environment drastically increases iron absorption. On the other hand, strictly avoid combining this product with milk and dairy products (calcium), as they block and reduce the utilization of iron in the intestines. Take advantage of our current offer and secure original Solgar quality at the lowest price.

Your routine for a perfect blood count For the fastest and most effective treatment of anemia, combine Solgar Gentle Iron with the potent and gentle Solgar Ester-C® Plus Vitamin C, which will ensure 100% integration of iron into your blood.

Frequently Asked Questions

Q: Why do regular iron supplements cause constipation, but this one doesn't? A: Regular supplements (like iron sulfate) are poorly absorbed, and the excess left in the intestines oxidizes and irritates the mucous membrane, causing constipation and dark stools. Solgar uses "bisglycinate"—a chelated form that the intestines recognize and absorb without any irritation or residue.

Q: When is the best time of day to take iron? A: It is best taken after a main meal. Although the product is highly tolerated, taking it after food further protects a sensitive stomach.

Q: Can I drink coffee or black tea with this supplement? A: It is not recommended. Tannins from coffee and black tea interfere with and drastically reduce iron absorption. Leave a gap of at least 2 hours between coffee/tea and taking this supplement.

Q: How long do I need to take iron to improve my blood count? A: Red blood cells take time to regenerate and to replenish the body's iron stores (ferritin). Therapy usually lasts continuously for 3 to 6 months, with mandatory medical check-ups.

Q: Is this product safe for children? A: Solgar Gentle Iron capsules are formulated for adults only. For dosing and iron supplementation in children, be sure to consult a pediatrician.

SPECIFICATIONS

• Ingredients per capsule (daily dose): Iron (as iron bisglycinate) 20 mg.

• How to use: 1 capsule a day, after a main meal.

• Special Precautions: Pregnant women, nursing mothers, and those taking medications must consult a doctor before use. Do not exceed the recommended daily dose.

• Packaging: 90 capsules (a 3-month supply).