NUTRIVERSUM GAINER PRO CHOCOLATE 1000g – Weight Gainer with 23g Protein and 3105mg Creatine per Serving

Main features

• 23g protein per serving;
• 43g total carbohydrates per serving;
• 291 kcal per serving;
• 4,875mg creatine matrix;
• 3,000mg creatine monohydrate;
• 1,875mg tricreatine malate;
• 3,105mg total creatine per serving;
• 4.7mg zinc – 47% NRV;
• 0.7mg vitamin B6 – 50% NRV;
• multi-source dairy protein blend;
• maltodextrin and dextrose carbohydrate matrix;
• chocolate flavour with 9% reduced-fat cocoa powder;
• aspartame-free according to the Serbian declaration;
• caffeine-free according to this formulation;
• 1000g pack;
• approximately 13 servings of 75g.

Why does a gainer contain protein and carbohydrates?

A gainer is a convenient way to increase total energy intake. In Nutriversum Gainer Pro, carbohydrates make up the largest part of the serving, while protein provides 23g per serving and contributes to the growth and maintenance of muscle mass.

A gainer is not essential for every athlete. If the required calorie and protein intake can easily be achieved through normal meals, an additional high-calorie shake may not be necessary.

How much creatine does one serving actually contain?

The creatine matrix totals 4,875mg, but this is not the same as 4,875mg pure creatine. The matrix consists of 3,000mg creatine monohydrate and 1,875mg tricreatine malate.

According to the detailed declaration, these two sources provide a total of 3,105mg creatine per serving. If you use a separate creatine supplement, this amount should be included in your total daily intake.

Note on carbohydrate content

The shorter marketing description states 45g carbohydrates per serving. However, the detailed nutrition table for the Chocolate formulation lists 43g total carbohydrates, while the declared maltodextrin/dextrose matrix provides 41.25g.

The detailed declaration table has therefore been used for the nutritional data in this description.

Directions

• mix 75g powder with approximately 200ml cold water;
• shake thoroughly or blend;
• use one serving daily, preferably after training according to the Serbian-market declaration;
• it may also be used as an additional energy source between meals when appropriate for individual calorie requirements;
• use a digital scale for accurate measurement;
• maintain adequate fluid intake throughout the day.

Who may find it suitable?

• adult athletes and recreational exercisers with increased energy requirements;
• people who find it difficult to achieve a calorie surplus through regular meals alone;
• users who want protein, carbohydrates and creatine in one shake;
• athletes during a body-weight and muscle-mass gain phase;
• people who find an additional high-calorie liquid meal convenient.

Important information

• contains milk and milk-derived proteins;
• not suitable for people with milk-protein allergy;
• one serving contains 13.5g sugars;
• people with impaired glucose regulation should discuss a high intake of rapidly available carbohydrates with an appropriate healthcare professional;
• if using separate creatine, include the 3,105mg creatine from one Gainer Pro serving in the total daily intake;
• food supplements should not replace a varied and balanced diet;
• do not exceed the recommended daily amount;
• intended for adults;
• people with kidney disease or another condition requiring controlled protein or creatine intake should consult a doctor;
• keep out of reach of young children.

Pharmacist's advice

A gainer is most useful when achieving sufficient calorie intake through regular meals is practically difficult. If your diet already provides enough energy and protein, a gainer is not automatically necessary simply because you train.

With Gainer Pro, pay particular attention to creatine. One serving provides 3,105mg total creatine, so additional creatine monohydrate should not automatically be added without calculating the total daily amount.

For muscle-mass gain, adequate calorie surplus, sufficient daily protein, progressive resistance training, recovery and sleep remain fundamental. A gainer can make calorie intake easier but does not replace these basics.

If you only want to increase protein intake without a large additional amount of carbohydrates and calories, a standard protein supplement may be a more appropriate choice.

Ljubica Barbulović, Master of Pharmacy

Frequently asked questions

What is one serving?
One serving is 75g.

How many calories are in one serving?
Approximately 291 kcal when prepared with water.

How much protein does it contain?
23g protein per 75g serving.

How many carbohydrates does it contain?
The detailed nutrition table lists 43g total carbohydrates, including 13.5g sugars.

How much creatine does it contain?
The creatine matrix is 4,875mg, while the declared actual total creatine amount is 3,105mg per serving.

Should separate creatine be added?
Not automatically. One serving already provides slightly more than 3g creatine, so total intake from all products should be calculated.

How many servings are in the pack?
The 1000g pack contains approximately 13 servings of 75g.

Does it contain caffeine?
This Chocolate 1000g formulation does not list caffeine or caffeinated extracts among the ingredients.

Does it contain milk?
Yes. The protein blend contains whey protein concentrate, hydrolysed whey peptides and milk protein.

Is it the same formula as the 2500g pack?
The Serbian distributor lists the same formula and 75g serving for the 1000g and 2500g packs; the pack size and number of servings differ.

Is it identical to the current international Gainer Pro?
Not completely. The current international Nutriversum Gainer Pro has a different serving size and formulation. This description applies to the Serbian-market Chocolate 1000g version.