Zdravlje Pharm Magnesium 375 mg + Vitamin B6 – food supplement with 100% NRV of magnesium and vitamin B6, 30 capsules
- Stock: In Stock
- Brand: ZDRAVLJE PHARM
- Model: 2025
What does Zdravlje Pharm Magnesium 375 mg + B6 contain and how is it taken?
Magnesium 375 mg + Vitamin B6 from the Serbian manufacturer Zdravlje Pharm is a food supplement in capsules. Each capsule provides 375 mg of magnesium and 1.4 mg of vitamin B6 – exactly 100% of the nutrient reference value (NRV) for both nutrients.
Magnesium is present as magnesium oxide, a form with a high magnesium content, and vitamin B6 as pyridoxine hydrochloride. Magnesium contributes to the reduction of tiredness and fatigue, to normal muscle function and to normal functioning of the nervous system; vitamin B6 contributes to normal energy-yielding metabolism and normal psychological function.
The dose is simple – one capsule a day – and the bottle contains 30 capsules, enough for one month.
Key benefits:
- 375 mg of magnesium per capsule – 100% of the NRV.
- 1.4 mg of vitamin B6 per capsule – 100% of the NRV.
- Magnesium contributes to the reduction of tiredness and fatigue and to normal muscle function.
- Vitamin B6 contributes to normal energy-yielding metabolism and normal psychological function.
- Only one capsule a day; 30 capsules for one month.
Active ingredients and features
One capsule contains:
| Ingredient | Amount per capsule |
|---|---|
| Magnesium (as magnesium oxide) | 375 mg – 100% NRV |
| Vitamin B6 (as pyridoxine hydrochloride) | 1.4 mg – 100% NRV |
Other ingredients: microcrystalline cellulose (bulking agent), gelatin (capsule shell), magnesium stearate and silicon dioxide (anti-caking agents). Because the capsule shell is made of gelatin, the product is not suitable for vegetarians or vegans.
How to use
Recommended daily intake:
- 1 capsule a day, swallowed with a glass of water.
- Do not exceed the recommended daily intake.
Who is it for?
The product is intended for adults who want to supplement their diet with magnesium and vitamin B6 – for example during periods of increased physical or mental effort, intensive training or a less varied diet. No use in children is stated by the manufacturer.
Important notes
- Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.
- Consult a doctor or pharmacist before use if you are pregnant or breastfeeding, have kidney disease or take other medicines.
- Store below 25 °C in the original packaging, protected from light and moisture.
- Keep out of the reach of children.
Pharmacist's advice:
Magnesium oxide can have a mild laxative effect in some people; taking the capsule with a meal usually makes it easier on the stomach. If you take antibiotics (tetracyclines, quinolones), thyroid hormones or osteoporosis medicines (bisphosphonates), leave a gap of at least two to three hours between them and magnesium.
Before combining this product with other magnesium preparations or multivitamins, add up your total daily intake of magnesium and vitamin B6. Frequent night-time muscle cramps that do not settle should be checked by a doctor.
Related blog article
Our article explains why many people feel tired in spring and how sleep, diet and nutrients such as magnesium and B vitamins fit into the picture.
Frequently asked questions (FAQ)
1. How much magnesium does one capsule provide?
375 mg of magnesium from magnesium oxide, which equals 100% of the nutrient reference value.
2. When is the best time to take the capsule?
The label states one capsule a day without specifying a time. Many people prefer to take it with a meal; what matters most is taking it regularly.
3. Is the product suitable for vegans?
No. The capsule shell is made of gelatin.
4. Can I take it together with other magnesium supplements?
Only after checking your total daily intake with a doctor or pharmacist, so that the recommended amounts are not exceeded.
Related products
- Zdravlje Pharm Vitamin B Complex, 30 tablets – from the same manufacturer, for those who want the full range of B vitamins.
- Maxi Mag Express, 20 sachets – magnesium 375 mg with vitamin B6 as sachets for people who prefer not to swallow capsules.
- MAGCITRA magnesium citrate, 60 tablets – an alternative with magnesium in citrate form.
See the full range in the category: Magnesium + B6
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For all orders received up to 12h from Monday to Friday, the approximate delivery time is 2-4 business days for the whole territory of the Republic of Serbia. In case the order is placed on weekends (Saturdays and Sundays), the delivery is done as well as for the orders received on Monday - so next business day.
Deliveries are not made on Saturdays and Sundays.
Additional information
The items will be packed so that they cannot be damaged by normal handling of the goods in transit. When picking up the product, the buyer is obliged to check for any damage and immediately advertise it to the courier who delivered the goods, or refuse to take over the shipment, which shows the external damage. Any subsequent product claims for shipping damage will not be considered.
When picking up the product, the customer is required to sign the delivery note taken by the Daily Express delivery worker. The delivery note is considered to be a receipt and delivery note.
The courier service delivers the goods to the address, ie. does not bring into the living space.
Delivery restrictions on goods
Delivery of items purchased on the site www.apotekaonline.rs is made exclusively through the Daily Express courier service in the territory of the Republic of Serbia. Delivery outside the territory of the Republic of Serbia, ie export of goods, is done exclusively through the service of DHL and PostExport Post of Serbia.
Shipping cost
For the territory of the Republic of Serbia:
For goods ordered up to 5.000,00 RSD, delivery charge is 350.00 RSD (VAT included). For goods over 5.000,00 RSD, shipping is free of charge.
For international delivery:
For the export of goods abroad through the PostExport service of Post of Serbia, the shipping price is for:
- Zone I (Slovenia, Croatia, Bosnia and Herzegovina, Montenegro, Northern Macedonia) - 1,280.00 RSD
- Zone II (Other European countries) - 1,790.00 RSD
- Zone III (Asia, Africa, America, Australia and other countries) - 2,650.00 RSD
Delivery time is 15 days or more (depending on the country of delivery)
For export of goods abroad through DHL service, the shipping price is 2,700.00 RSD. Delivery time is 1-5 business days (depending on the country of delivery)
Shipping cost is with tax. The price includes the delivery of the parcel to the buyer's address with the associated tax and customs at the seller's expense. A possible additional cost may be a customs charge against the buyer, depending on the country to which the package is being shipped.
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