SOLGAR Calcium Citrate + Vitamin D (60 Tablets) – Maximum Bone Density and Strength

When do you need Solgar Calcium Citrate? Are you entering menopause and your doctor warned you about the risk of osteopenia or osteoporosis? Do you suffer from muscle cramps, a feeling of weakness in your bones, or fatigue? Is your child in an intensive growth phase? Calcium deficiency leads to reduced bone density, an increased risk of fractures, and weaker muscle function. Solgar Calcium Citrate with vitamin D3 provides a highly bioavailable form of calcium that is absorbed quickly and efficiently.

Why choose Solgar Calcium Citrate? ✔ Calcium citrate – superior absorption Unlike calcium carbonate, the citrate form is easily absorbed and does not require high stomach acid. It does not cause bloating or constipation. ✔ Synergy with vitamin D3 Vitamin D3 (cholecalciferol) ensures the proper incorporation of calcium into bones and teeth. ✔ Ideal for a sensitive stomach It can be taken with a meal without irritating the stomach. ✔ Suitable for vegans Free of gluten, sugar, salt, wheat, dairy ingredients, and artificial additives.

What are calcium and vitamin D used for? Calcium is crucial for:

• preserving bone density

• preventing osteopenia and osteoporosis

• normal muscle function

• transmitting nerve impulses

• blood clotting

Vitamin D enables:

• proper calcium absorption

• bone mineralization

• strengthening the immune system

Together, they form the foundation of a healthy locomotor system.

Who should take Solgar Calcium Citrate?

• Menopausal women

• Individuals with reduced bone density

• Pregnant and nursing women (consult a doctor)

• Children and adolescents in the growth phase

• People with a sensitive stomach

Pharmacist's advice: Calcium citrate is recommended for people who have digestion problems, take thyroid medication (with a mandatory 2–4 hour gap), or simply want maximum mineral utilization. For optimal results, take regularly for a minimum of 2–3 months. Take advantage of our current offer and secure original Solgar quality.

Your routine for a strong locomotor system For full joint and cartilage support, combine with joint supplements (e.g., Solgar "7" Capsules). This combination provides complete protection for bones and mobility.

Frequently Asked Questions

Q: What is the difference between calcium citrate and carbonate? A: Calcium citrate is absorbed more easily and doesn't cause bloating or constipation, whereas carbonate requires stronger stomach acid.

Q: How long should I take calcium? A: A continuous intake of at least 2–3 months is recommended; longer if there's a risk of osteoporosis, as advised by a doctor.

Q: Is it safe for children? A: Yes, but dosages for children under 12 should always be coordinated with a pediatrician.

Q: Does calcium affect thyroid therapy? A: It can reduce the absorption of levothyroxine – leave a 2–4 hour gap between taking them.

Q: Does it cause constipation? A: No, calcium citrate is known for much better tolerability compared to carbonate and does not cause digestive issues.

SPECIFICATIONS

• Ingredients in two tablets (daily dose): Calcium (citrate) 1000 mg; Vitamin D3 15 mcg (600 IU)

• How to use: 2 tablets daily with a meal.

• Packaging: 60 tablets.