Zdravo bilje Peruvian Magic Maca – food supplement with maca root (Lepidium meyenii), 30 capsules
- Stock: In Stock
- Brand: ZDRAVO BILJE
- Model: 3103sr2302
What is Peruvian Magic Maca and how are the capsules taken?
Peruvian Magic Maca from the Serbian brand Zdravo bilje (Dakar d.o.o.) is a food supplement in capsule form whose main ingredient is maca (Lepidium meyenii). Maca is a root vegetable similar to a turnip that grows in the Peruvian Andes at altitudes above 2,000 metres and has long been part of the traditional diet there.
The root is naturally rich in carbohydrates and also provides protein and dietary fibre. In capsule form, maca is a practical alternative to the powder, which is usually stirred into drinks, smoothies or yoghurt – the capsules are tasteless and easy to take on the go.
The pack contains 30 capsules. The manufacturer recommends 4–6 capsules a day, so one pack lasts about 5 to 7 days. The same product is also available in larger packs and as a powder.
Key benefits:
- Maca (Lepidium meyenii), a root from the Peruvian Andes, in capsules.
- A practical, tasteless alternative to maca powder.
- Natural source of carbohydrates, protein and fibre.
- Simple intake with meals.
- Small pack of 30 capsules – suitable for trying the product.
Active ingredients and features
The main ingredient is maca (Lepidium meyenii). According to the manufacturer, 100 g of maca contains:
| Nutrient | Per 100 g of maca |
|---|---|
| Protein | 10–14% |
| Carbohydrates | up to 70% |
| Dietary fibre | 8% |
| Fat | 2% |
| Energy value | 1532 kJ / 362 kcal |
The amount of maca per capsule and the capsule shell material are not stated in the information available to us – please check them on the original pack.
How to use
Recommended use according to the manufacturer:
- 4–6 capsules a day, before or during meals.
- Do not take in uncontrolled amounts and do not exceed the recommended daily intake.
Who is it for?
The capsules are intended for adults who want to include maca in their diet in a convenient form. Pregnant women should not take the product, and breastfeeding women should consult a doctor first. Maca is a food supplement and does not replace a varied diet or the advice of a doctor.
Important notes
- Not for pregnant women; if breastfeeding, consult a doctor or pharmacist before use.
- Do not use if you are hypersensitive to maca or other plants of the cabbage family.
- If you have a thyroid disorder, take medication or have a chronic condition, consult a doctor or pharmacist before use.
- Food supplements are not a substitute for a varied, balanced diet. Store out of the reach of children.
Pharmacist's advice:
If you have never taken maca before, start with the lower amount of 4 capsules a day with breakfast or lunch and see how you tolerate it before moving to 6 capsules. Taking it with food is usually gentler on the stomach.
The 30-capsule pack lasts less than a week at the recommended amount, so it is best for trying the product. For regular use, a larger pack or the powder form is more economical – and if you take medication for the thyroid or hormonal conditions, talk to your doctor before adding maca.
Related blog article
Our article explains the basics of a balanced diet – the foundation that foods and supplements such as maca can complement but not replace.
Frequently asked questions (FAQ)
1. How many capsules of maca should I take a day?
The manufacturer recommends 4–6 capsules a day, before or during meals. Do not exceed this amount.
2. How long does one pack last?
At 4–6 capsules a day, the 30-capsule pack lasts about 5 to 7 days.
3. Can maca be taken during pregnancy?
No. According to the manufacturer, pregnant women should avoid this product. Breastfeeding women should consult a doctor.
4. What is the difference between maca capsules and maca powder?
Both contain maca; the capsules are tasteless and easy to dose, while the powder is mixed into drinks or food.
Related products
- Peruvian Magic Maca 75 capsules – the same product in a larger, more economical pack.
- Peruvian Magic Maca powder 150 g – maca in powder form for smoothies and drinks.
- MACA 500 mg – an alternative maca supplement from another manufacturer.
See the full range in the category: Healthy nutrition
| Prices | |
| Pharmacy Price | 650.00 |
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Additional information
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Shipping cost
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