GOLDEN TEA-LEMON BALM

Lemon balm (Melissa officinalis) is a plant in the family Lamiaceae. It is a tall plant with bright jajastim leaves and white or purple flowers. It's very aromatic herb and scent reminiscent of the lemon.

Lemon balm has for centuries been used in folk medicine and an official for a large range of symptoms that can be causally linked to stress and consequently extended anxiety. It is recommended for epigastričnu bowel distension, slow digestion, flatulence, tension headaches and neurological and psychological disorders, backup memory and sedation. (with Ghaffariyan, Mohammadi with Aharizad, with 2012)

Preparation

Taking a čajšiku ® lemon balm list, close the cover and wet underneath of cold water (this is important to cell membranes burst and multiple active components are free), are also in this way prevents the flotation device najsitnih particles and their plutanjenje by area.) Čajšiku down to the prokuvane and 200 ml of warm water. After 5-10 minutes to drink a cup of tea three times a day. There are no restrictions on the length of consuming tea lemon balm.

Dosing

1-1.6 g 1-3 times a day

The active principles and mechanism of medicinal effects

Oligomere kafeata to 11%, (ruzmarinska kis kis, kafeična, and their methyl esters, isomers melitrične kis. (A and B) akaftarična kis. And p-kumarinska acid.

Acid: junaneična, salnianolna, litospermična, sagerinična, ursolična, oleanolna, ...

Triterpenoidi, kempfrol, diglucozid, quercetin, glucosid apigenin (7-O-beta-D-glukopiranozid), luteolin-3′-O-glukuronid, galaktolipid, and so on.

sabinene, β-pinene (0.32%), limonene, phellandrene and (Chung, MJ, 2010)

Oxidized, regenerated monoterpene geranial (65.42%), neral (24.65%), geranilacetat linalool (0.75%), (Z)-carveol and mirtenol (0.08%), carvacrol, α-terpeniol, borneol, citronellal and citronelil acetate, terpinene-4-ol and materials

Sedative effect

Metanolni lemon balm extract records GABAergičku activity by blocking GABA transaminase elevation. For this action she is ursolna acid, and reinforcing effect and they have oleanolinska and ruzmarinska kis. (Awad, R, 2009)

Anksiolitički effect

In a study in which he participated in 15 subjects with mild to merenim stress and anxiety in combination with random sleep, consuming around 300 mg extract of lemon balm (7% ruzmarinska kis, and 15% hidrocinaminska kis) in the morning and before bed (600 mg total) led to reduce the frequency of insomnia caused by anxiety about 42% of the respondents (Cases j., 2011)

In a study on rats spotted a anksiolitički effect in the test with labyrinth. (Ibarra, 2010). The study compared the effect of extract of lemon balm and diazepam 1 mg/kg and prove identical effect. With the effect was more pronounced in females. (Taiwo AE, 2012)

Some tests are brought in contact serotonergična properties of essential oil of Melissa uzimanog inhaled corticosteroids, especially on the 5-HT1Areceptorima. (Komiya M, Takeuchi T, Harada s, 2006) This property connects to the antistresogenim the influence attributed to matičnjaku.

Effect on gastrointestinal tract

Asian relaxing effects on rat ilijačnim cells are attributed to citralu. Oil of the inhibiralo effect of KCl (80 mM), ACh (320 nM) and 5-HT (1.28 μM), the effect is dose zavisnan with reported IC50 20ng/mL. (Sadraei, a. Ghannadi, k. Malekshahi 2003)

The effect on glucose

Giving oil extract of lemon balm as 0.0125 mg/day for 6 weeks in mice has brought positive results to the load test tubes. The group treated with essential oils had a lower concentration of glucose and the increased concentration of insulin in the blood. (Chung MJ, 2010)

Effect on viral infection

Hydroalcoholic extract of lemon balm list reduces the cell death caused by HSV-2 virus, and to 0.025-1 mg/mL, with even 60% level of inhibition achieved with 0.5 mg/mL. (Mr. Mazzanti, 2008)

With every purchased tea as a gift you receive ČAJŠIKU

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