Teas for Cough and Sore Throat – Marshmallow, Sage, Plantain - page 2

This category contains herbal teas traditionally used for cough, irritated throat and hoarseness: marshmallow root, sage, ribwort plantain, coltsfoot, mullein, cowslip and elecampane root, plus ready-made blends (Bronhotisane, Bronho tea, tea no. 11, Herbal blend 6). It is part of the Teas category.

Which tea for which cough

Blends combine several herbs and are practical if you are unsure which herb to choose. For quick throat relief you can also use throat lozenges and sprays, and for cough cough syrups.

When to see a doctor

• the cough lasts longer than 3 weeks
• high fever, shortness of breath or chest pain
• coughing up blood, or thick green mucus with worsening symptoms
• cough in a baby or young child

See also

• Cough syrup
• Throat products
• All teas