Herbal Teas – Medicinal Herbs, Loose and in Tea Bags - page 5

This category contains single-herb teas – dried medicinal herbs of one species, loose and in tea bags: chamomile, mint, lemon balm, sage, nettle, wild thyme, St John's wort, linden, elderflower, rosehip, Rtanj tea, marshmallow root, yarrow and many more. It is part of the Teas category.

Leaf, flower, herb or root – how to prepare

Loose tea is usually more economical and easier to dose, while tea bags are handier at work and when travelling. One cup usually takes one teaspoon of herb per 200–250 ml of water, unless the pack says otherwise.

What to watch out for

• St John's wort may affect how contraceptive pills, antidepressants and anticoagulants work
• Senna is for short-term use in constipation – do not use for more than 1–2 weeks without medical advice
• Comfrey root is intended for external use (compresses), not for drinking
• Do not use sage, St John's wort or senna during pregnancy without consulting your doctor

See also

• Teas – all types
• Teas for immunity
• Teas for babies