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Probiotics are available today in capsules, sachets, drops, fermented products and formulas designed for different age groups and specific needs. They are most commonly used during and ..
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Changes in diet, unfamiliar water, meals in restaurants and at buffets, high temperatures, travel stress and disruption of the usual daily routine may lead to bloating, gas, abdominal..
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Diarrhoea is usually recognised by frequent, loose or watery stools. It may develop suddenly because of a viral or bacterial infection, contaminated food, travel or antibiotic use, but ..
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Female fertility and ovulation are important parts of pregnancy planning, but they involve more than calculating fertile days. Cycle regularity, ovulation, age, hormonal status, body ..
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Male fertility is an important part of pregnancy planning, yet it is often discussed only after conception takes longer than expected. Semen parameters, lifestyle, medical conditions,..
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Preparing for pregnancy as a couple is not only about tracking ovulation or taking a vitamin. The preconception period is an opportunity for both partners to review lifestyle habits, ..
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Problematic acne-prone facial skin is not limited to teenage years. Pimples, blackheads, visible pores, excess shine and inflamed breakouts can also affect adults, especially during hor..
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Arthritis is one of the most common joint conditions, but in its early stages it is often ignored. Mild pain, morning stiffness, swelling or reduced mobility are often attributed to fat..
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Written by: Ljubica Barbulović, MPharm
Ear pain after swimming is a very common problem during summer, especially in children and people who spend a lot of time in pools or at the beac..
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Author: Ljubica Barbulović, MPharm
Feet are the foundation of your body's health, yet they are often the most neglected part. Every step generates force twice yo..
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Author: Ljubica Barbulović, MPharm
Summer months bring more time spent outdoors, sun, sea, and annual vacations. Sunlight positively affects our mood, but excess..
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Author: Ljubica Barbulović, MPharm
Candida is by far one of the most common fungal infections in women. It is caused by the fungus Candida albicans, which natura..