Wrist and Thumb Braces – Supports, Wraps and Splints - page 2

A wrist brace or thumb orthosis is used for strains, overuse from computer work and sport, carpal tunnel complaints and pain at the base of the thumb. This category is part of Orthopedic aids – braces, orthoses, belts and includes elastic wraps with strap, supports with a thumb hole, splinted wrist braces, thumb orthoses and splints, and a wrist sling – from BORT, Mueller and others.

The main difference is how much movement the aid allows. An elastic wrap or support gives light compression and keeps the hand mobile. A splinted brace holds the wrist in a neutral position and limits bending. Thumb orthoses also enclose the thumb and stabilise its base, where pain most often appears with overuse and joint wear.

Overview by type

How to choose size and side

• Size is usually based on wrist circumference measured just above the wrist bone – see the manufacturer's chart in the product description
• Thumb orthoses and zip models are made separately for the left and right hand
• The brace should fit snugly, but fingers must not tingle, hurt or change colour
• For computer work and night wear splinted braces are chosen; for sport, elastic wraps that do not interfere with grip

Carpal tunnel, strain or thumb – what to watch for

For tingling in the thumb, index and middle finger, especially at night, a splinted brace that keeps the wrist straight during sleep is often recommended. With a strain, cooling (ice packs and cold compresses) and rest help in the first days, followed by a brace as you gradually return to activity. For taping see kinesiology tapes, and for elastic and fixation bandages plasters and bandages.

Related categories and guides

• Orthopedic aids – braces, orthoses, belts
• Kinesiology tapes
• Plasters and bandages
• Creams and gels for sports injuries