JAMIESON SLEEP SPRAY - Preparation for chronic insomnia

Jamieson sleep spray - preparation for chronic insomnia releases 1 mg of melatonin per second, is resorbed through the mucous membrane of the oral cavity and has a quick effect. It is recommended for people who suffer from chronic insomnia, when changing time zones and "jet-lag", as well as for people who have a disturbed sleep rhythm due to shift work. Jamieson Sleep Spray enables a natural, high-quality sleep, with a gentle awakening in the morning and without getting used to it. What is insomnia? Insomnia is a sleep disorder in which you have trouble falling asleep and/or staying asleep. The condition can be short-lived (acute) or long-lasting (chronic). Also, it can come and go without you ever knowing the cause. Acute insomnia lasts from 1 night to several weeks. Insomnia is chronic when it occurs at least 3 nights a week for 3 months or more. Why does insomnia occur? Changes in your sleep schedule such as a shift in your routine, a new shift at work, or bad habits you picked up when you had other sleep problems. One of the causes can even be genes! Research has shown that the tendency to insomnia can run in families. It can also be caused by hyperthyroidism and other endocrine problems, as well as other sleep disorders, such as sleep apnea or restless legs syndrome. How to fight insomnia? Keep your bedtime and wake-up time consistent from day to day, including weekends. Be active and avoid or at least limit naps. Do not use nicotine, caffeine and alcohol because they significantly worsen insomnia. Do not suffer the pain for a long period of time. Avoid large meals and drinks before bed. Quality and natural supplements can also help you. Composition of Jamieson sleep spray preparation for better sleep: Melatonin 1 mg. Way of use: Shake well before use. Adults: Apply the spray directly into the oral cavity once a day before going to bed. Packaging: 58ml / 125 individual doses. Notes: Do not drive or use machines for 5 hours after using melatonin. Consult your doctor if you want to use melatonin for longer than 1 month. It is necessary to follow the instructions and not to exceed the recommended daily dose. Nutritional supplements cannot be used as a substitute for a varied diet. Keep out of reach of children. Warnings: The product must not be used by people who are hypersensitive to any of the product's ingredients, as well as by people under 18 years of age, pregnant and lactating women. It is not recommended to use with alcohol and other drugs or natural products with sedative properties. Consult your doctor if you are taking anticoagulants, anticonvulsants, antihypertensives, immunosuppressants, sedatives, hypnotics, psychotropic drugs or steroids, if you have cardiovascular diseases, chronic diseases of the kidneys, liver, immune system, depression and/or related diseases, asthma, diabetes or hyperglycemia, migraines , hormonal disorders. Consult your doctor if symptoms persist or worsen and if insomnia lasts longer than 1 month. Mild gastrointestinal symptoms (nausea, vomiting or cramps) may occur, and rarely allergic reactions may occur, in which case further use should be discontinued.