Products which hold the fatty matter

Pharmacist's advice

To achieve the best results, fat-binding preparations should be taken immediately before or during the largest, fattiest meal of the day, always with a large glass of water. It is important to note that these supplements do not bind carbohydrates or sugars, so they will not be helpful if you exclusively consume sweets. Also, because they prevent fat absorption, they can reduce the uptake of fat-soluble vitamins (A, D, E, and K), as well as essential fatty acids (Omega-3). For this reason, it is strongly recommended that you take any mandatory vitamin supplementation or medications at least two hours before or after using fat binders.

Frequently Asked Questions (FAQ)

1. Can I eat as much fast food as I want with these preparations?
No. Although these preparations manage to bind and block a portion of the ingested fats (usually up to 30%), the rest is still absorbed in the body. They serve as an excellent aid in maintaining a diet and neutralizing occasional "slips", but they cannot and should not replace a healthy and balanced diet.

2. Do "fat binders" cause stomach problems?
Since they are not absorbed into the bloodstream, most of these preparations are very safe. However, if you eat a meal with an excessive amount of fat, bloating and softer stools may occur, which is a normal mechanism for eliminating unabsorbed fats from the body.