Substance abuse

Pharmacist's advice

During the withdrawal process, the body goes through enormous stress and rapidly depletes its micronutrient reserves. Therefore, it is of crucial importance to increase the intake of B complex vitamins, which are key to stabilizing the nervous system and reducing nervousness. To alleviate insomnia and tension in the first days of cravings, the use of natural sedatives based on valerian, lemon balm, or passionflower is recommended. In addition to supplementation, drink large amounts of water and herbal teas to speed up the elimination of toxins through the kidneys and liver.

Frequently Asked Questions (FAQ)

1. Can preparations alone cure smoking addiction?
Withdrawal preparations (like patches, gums, or herbal tablets) are designed to significantly alleviate the physical crisis and reduce cravings, but your personal decision and strong willpower are crucial for complete success.

2. Which vitamins are most important for detoxifying the body?
Vitamin C is the strongest antioxidant that helps neutralize free radicals, while B group vitamins regenerate damaged nerves and restore energy to the exhausted organism.