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Quitting smoking

SMOKING CESSATION – Your most important step towards healthier lungs, extra energy, and a life without tobacco smoke! The decision to quit smoking is one of the best you can make for your health and the health of your family. We know that the path to a smoke-free life can be challenging, accompanied by nervousness, nicotine cravings, and mood swings. In our offer at www.apotekaonline.rs, we have prepared preparations that will provide you with the necessary support in these moments. Our assortment includes nicotine replacement therapies such as chewing gums, lozenges, and patches, as well as herbal preparations that naturally reduce the desire to smoke and calm tension. These products are designed to ease the withdrawal crisis and gradually free your body from addiction. Do not let the fear of failure stop you; with the right support, strong willpower, and effective preparations, you can beat the addiction and breathe life to the fullest again.

Pharmacist's advice

For successful cessation, it is crucial to find adequate replacement therapy that suits your habits. Nicotine patches provide an even intake of nicotine throughout the day and are ideal for heavy smokers, while chewing gums and lozenges help with sudden, strong craving attacks. In addition, smoking drastically destroys vitamin C in the body, so an increased intake of this vitamin (at least 1000 mg per day) is recommended to accelerate the regeneration of the respiratory tract mucosa and boost immunity. Every time you feel a craving, drink a glass of water or keep your hands busy – physical activity and proper hydration are your best allies.

Frequently Asked Questions (FAQ)

1. Can I smoke while using nicotine patches?
No, smoking is strictly prohibited while using nicotine replacement therapy (patches, gums, or lozenges) because it can lead to nicotine overdose, which causes nausea, dizziness, and rapid heartbeat.

2. How long does the physical crisis last after quitting smoking?
Physical symptoms of nicotine withdrawal are usually strongest in the first 3 to 5 days, and after that, they gradually weaken. With adequate preparations, this period can be significantly eased, while psychological addiction requires more time and persistence.

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