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Vitamins and minerals - page 6

VITAMINS AND MINERALS – Key everyday support for immunity, preserving energy, and overall body health! Preparations with vitamins and minerals provide crucial support to immunity and general body health. Vitamins, such as C, D, and B complex, contribute to the normal functioning of the immune system, while minerals like zinc and selenium help protect cells from oxidative stress and maintain vitality. These preparations at www.apotekaonline.rs are suitable for everyday use, especially in periods of increased body needs, stress, or reduced nutrient intake through diet, and represent a strong foundation for maintaining optimal immunity so you can stay healthy and full of energy.

Pharmacist's advice

Fat-soluble vitamins (like vitamin D) are best absorbed when taken with a meal containing healthy fats, while vitamin C and B complex vitamins can be taken independently of food, preferably in the morning for more energy during the day. Minerals like zinc and selenium are crucial for defense against viruses, but be careful not to exceed the recommended daily doses. If you simultaneously take iron or calcium, leave a gap of at least two hours between taking them and taking zinc to avoid poor absorption in the intestines.

Frequently Asked Questions (FAQ)

1. Can I drink multivitamin complexes all year round?
Yes, high-quality multivitamin preparations are safe for daily use, but it is recommended to take occasional breaks, especially during the summer months when we naturally consume more fresh fruits and vegetables.

2. Which vitamins and minerals are most important for a quick recovery after a cold?
A combination of vitamin C (as a strong antioxidant), vitamin D3, and zinc has proven to be the most effective trio for shortening the duration of a cold and a faster recovery of a weakened body.

BIOSTILE IMMUNE POWER (90 CAPSULES) – Strong natural defense and immunity boost
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Brand: BIOSTILE
The original Biostile Immune Power (90 capsules) is a top-tier natural solution for anyone struggling with a compromised immune system, frequent colds, seasonal viral infections, and a chronic drop in energy. Changes in seasons, stress, poor diet, and daily exposure to pathogens exhaust the body's d..
3,366.00 RSD 3,825.00 RSD
BIOSTILE POMEGRANATE JUICE (1000 ML) – Natural elixir for heart, blood vessels, and immunity
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Brand: BIOSTILE
The original Biostile Pomegranate Juice (1000 ml) is a top-tier natural solution for anyone who wants to protect their heart, cleanse blood vessels of deposits, and provide the body with the strongest antioxidant protection. Modern life brings high levels of oxidative stress that damages cells, acce..
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BIOSTILE PURE MAGNESIUM 5 (30 SACHETS) – Maximum absorption for muscles, nerves, and energy
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Brand: BIOSTILE
The original Biostile Pure Magnesium 5 (30 sachets) is a premium natural solution for anyone suffering from muscle cramps, chronic fatigue, insomnia, and daily stress. Today's fast-paced lifestyle, as well as a nutrient-poor diet, leads to the body lacking magnesium, which directly weakens our nervo..
3,207.60 RSD 3,645.00 RSD
BIOSTILE VITALITY (30 SACHETS) – Natural elixir for energy, rejuvenation, and vitality
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Brand: BIOSTILE
The original Biostile Vitality (30 sachets) is a top-tier natural solution for anyone struggling with chronic fatigue, low energy drops, muscle weakness, and premature signs of aging. The modern pace of life, daily stress, and a diet poor in essential nutrients exhaust our body's reserves, leading t..
3,986.40 RSD 4,530.00 RSD
BIOSTILE VITAMIN C + QUERCETIN (60 CAPSULES) – Strong immunity and natural antihistamine
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Brand: BIOSTILE
The original Biostile Vitamin C + Quercetin (60 capsules) is a top-tier natural solution for anyone struggling with a compromised immune system, seasonal allergies, frequent respiratory infections, and inflammation. Everyday stress, polluted air, and seasonal changes drastically weaken the body's de..
2,257.20 RSD 2,565.00 RSD
BIOVITAL BIOACTIV MAGNEZIJUM BISGLICINAT 75 KAPSULA
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Brand: BIOVITAL
BioActive Magnesium-Bisglycinate capsules exclusively contain organic magnesium from the magnesium bisglycinate salt, which is most efficiently absorbed and has the best utilization in the body. These capsules are specially developed to support the body's muscular structure and mental functioning. A..
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BIOVITAL INOZITOL BALANS – ZA INSULINSKU REZISTENCIJU I PCOS
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Brand: BIOVITAL
Inositol Balance is a unique formula with clinically proven 2000 mg of myo-inositol - a dose that has been used in the most relevant studies to support women with PCOS, insulin resistance and hormonal imbalance. This powerful formula is further enriched with bioactive folate (200 µg) and organic chr..
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BIOVITAL ORIGINAL GRAPEFRUIT ANTIOXIDANT 50ML
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Brand: BIOVITAL
Biovital Grapefruit Antioxidant is a liquid nutritional supplement - herbal drops of dry grapefruit seed extract (Citrus paradisi), standardized to 60% bioflavonoids with added vitamin C. The product contains carefully selected ingredients, specially formulated to support your immune system and cont..
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BIOVITAL PROSTATA MAX3 60 KAPSULA
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Brand: BIOVITAL
Prostata MAX3 is a nutritional supplement based on saw palmetto fruit extract, pumpkin seed extract and nettle root extract intended for men to preserve the health of the prostate and urinary system as well as for the prevention of benign prostatic hypertrophy (BPH).It reduces the risk of benign pro..
1,552.50 RSD 1,725.00 RSD
The legendary medicinal mushroom Chaga (Inonotus obliquus) from the northern forests of China, Scandinavia and Russia, which quickly raises immunity in severe diseases, heals the stomach and regulates sugar, now as Chaga capsules of 500 mg with 30% betaglucan. In the world of natural medicines, the ..
3,000.00 RSD
CALCIUM 400mg I VITAMIN D3
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Brand: NATURES AID
CALCIUM 400mg AND VITAMIN D3 (60 chewable tablets) is an essential dietary supplement carefully formulated to maintain the normal function of musculoskeletal tissue and teeth. Calcium is the most abundant mineral in the human body, with 99% of it found in the bones and teeth. Combined with vitamin D..
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CALCIUM, MAGNESIUM I VITAMIN D3
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Brand: NATURES AID
CALCIUM, MAGNESIUM I VITAMIN D3 - 2016 - Vitamins and minerals..
756.90 RSD 841.00 RSD
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