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THERA-BAND ELASTIC PROFESSIONAL JUMPING ROPE-RED 30, 5 m

THERA-BAND ELASTIC PROFESSIONAL JUMPING ROPE-RED 30, 5 m
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THERA-BAND ELASTIC PROFESSIONAL JUMPING ROPE-RED 30, 5 m
TheraBand Red Professional Resistance Tubing 30.5 m is a professional round elastic resistance tube without handles, offering a Medium resistance ..
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9,200.00 RSD
12,256.00 RSD
  • Stock: In Stock
  • Brand: THERA BAND
  • Model: BR-21130
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TheraBand Red Professional Resistance Tubing 30.5 m is a professional round elastic resistance tube without handles, offering a Medium resistance level. It is designed for strength exercises, muscle activation, mobility work, stabilisation, functional training and professionally guided rehabilitation programmes.

Although it may be listed as an “elastic skipping rope”, this product is not a conventional skipping rope and it is not a flat resistance band. It is cylindrical TheraBand resistance tubing with a total length of 30.5 m, which can be cut to suit a specific exercise, user height or professional setting such as physiotherapy, gym training, sports clubs or clinics.

Key product benefits

  • Red indicates Medium resistance in the TheraBand progressive resistance system.
  • The 30.5 m pack allows tubing to be cut into different lengths for multiple users and exercise requirements.
  • Round tubing is suitable for pulling, pressing, muscle activation, mobility work and controlled strengthening.
  • Can be used for shoulder, arm, back, chest, core, hip, leg and glute exercises.
  • Medium resistance is a practical step between lighter introductory and stronger advanced TheraBand tubing options.
  • Resistance increases as the tubing stretches, allowing intensity to be adapted through hand position, tubing length and range of movement.

Red TheraBand resistance tubing can be used for pulling and pressing exercises, shoulder-blade and shoulder activation, biceps and triceps exercises, controlled back strengthening, core stability, hip and leg exercises, and full-body functional movements. Medium resistance is suitable for users who have already developed basic control with lighter tubing and want to progress gradually.

For professional use, shorter cut sections can be prepared for hands, forearms, arms and shoulders, while longer sections are suitable for back, core, hip and leg exercises. The stated total length is 30.5 m; depending on the original production packaging, the total length may be supplied in more than one separate section.

How to cut and use the tubing correctly

  • Cut the tubing only while fully relaxed, on a clean flat surface, using sharp scissors.
  • Inspect the tubing before every use. Do not use it if there are cracks, cuts, visible damage or signs of wear.
  • Perform movements slowly and with control; do not allow the tubing to snap back suddenly.
  • Do not attach the tubing to unstable furniture, door handles, glass surfaces or improvised anchor points.
  • Keep the product away from sharp edges, jewellery, watches and objects that could damage the latex.
  • Store it in a dry place away from direct sunlight, heat sources and moisture.

Pharmacist's advice

Red Medium tubing is a good option for gradual load progression, but only while movement control remains stable. Do not increase resistance if exercise causes sharp pain, joint instability, numbness or loss of control. In case of a recent injury, swelling, limited mobility or recovery after surgery, exercise selection, cut tubing length and repetitions should be adapted with advice from a physiotherapist or physician. People with a latex allergy should not use this product.

Ljubica Barbulović, Master of Pharmacy

Related training equipment

Explore the complete range of elastic resistance tools in the elastic bands for training category, as well as additional training equipment for strength, mobility, coordination and stability exercises.

When to choose Recommended product Purpose
Introductory exercises, mobility work and lighter rehabilitation TheraBand Yellow Resistance Tubing 30.5 m Thin, light resistance for muscle activation, mobility work and learning correct technique.
More demanding functional exercise and advanced training TheraBand Green Resistance Tubing 30.5 m Heavy resistance for users with stable technique and greater training requirements.
Advanced strength exercises with higher resistance TheraBand Blue Resistance Tubing 30.5 m Extra Heavy resistance for experienced users and demanding strength programmes.

Frequently asked questions

Is this a skipping rope?
No. This is TheraBand professional resistance tubing for resistance exercise, rehabilitation, mobility work and progressive muscle strengthening.

What resistance level does the red version provide?
Red represents Medium resistance. It is the step between the lighter yellow and the stronger green TheraBand tubing options.

Does the product include handles?
No. This is elastic tubing without handles, designed to be cut to the required length and used alone or with compatible tubing accessories.

Can it be used in physiotherapy?
It can be part of a physiotherapy or rehabilitation programme, but the resistance level, cut length and exercise selection should be tailored with professional advice.

Does the product contain latex?
Yes. The tubing is made from natural latex and is not suitable for people with a latex allergy.

Product code: BR-21130 / 21130.
Colour / resistance level: Red – Medium resistance.
Total length: 30.5 m.
Product type: Professional round resistance tubing without handles.
Material: Natural latex.
Packaging: 1 TheraBand professional resistance tubing pack.

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For all orders received up to 12h from Monday to Friday, the approximate delivery time is 2-4 business days for the whole territory of the Republic of Serbia. In case the order is placed on weekends (Saturdays and Sundays), the delivery is done as well as for the orders received on Monday - so next business day.

Deliveries are not made on Saturdays and Sundays.

Additional information

The items will be packed so that they cannot be damaged by normal handling of the goods in transit. When picking up the product, the buyer is obliged to check for any damage and immediately advertise it to the courier who delivered the goods, or refuse to take over the shipment, which shows the external damage. Any subsequent product claims for shipping damage will not be considered.

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Shipping cost

For the territory of the Republic of Serbia:

For goods ordered up to 5.000,00 RSD, delivery charge is 260.00 RSD (VAT included). For goods over 5.000,00 RSD, shipping is free of charge.

For international delivery:

For the export of goods abroad through the PostExport service of Post of Serbia, the shipping price is for:

  • Zone I (Slovenia, Croatia, Bosnia and Herzegovina, Montenegro, Northern Macedonia) - 1,280.00 RSD
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  • Zone III (Asia, Africa, America, Australia and other countries) - 2,650.00 RSD

Delivery time is 15 days or more (depending on the country of delivery)

For export of goods abroad through DHL service, the shipping price is 2,700.00 RSD. Delivery time is 1-5 business days (depending on the country of delivery)

Shipping cost is with tax. The price includes the delivery of the parcel to the buyer's address with the associated tax and customs at the seller's expense. A possible additional cost may be a customs charge against the buyer, depending on the country to which the package is being shipped.

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Tags: Thera , band , professional , flexible , vijaca , Red