INTERNATIONAL HEALTH
INTERNATIONAL HEALTH is a dietary supplement brand focused on products that support the nervous system, sleep, mood and everyday psychophysical balance. At ApotekaOnline, the brand is represented by Vamex 20 tablets, a formula used as support for stress, nervousness, sleep difficulties, anxiety, headaches and migraine.
INTERNATIONAL HEALTH products may be a suitable choice when herbal support is needed for calming, easier relaxation before sleep and better tolerance of daily mental strain. Vamex tablets contain valerian, lemon balm and hops, herbs traditionally used for nervous tension, restlessness and difficulty falling asleep.
How to choose an INTERNATIONAL HEALTH product?
For sleep and stress problems, it is important to work on sleep routine, reduce caffeine in the evening, go to bed regularly and manage daily mental load. Vamex should be used according to instructions, most often in the evening. It is not recommended to combine it with sedatives, alcohol or calming medication without medical advice. If insomnia, anxiety, low mood, frequent migraines or panic attacks persist, medical evaluation is needed.
Ljubica Barbulović, Master of Pharmacy
For more information about sleep quality, read: Tips for good sleep – how to improve sleep quality.
For stress and restlessness-related symptoms, also read: Anxiety and anxiety disorders.
What is INTERNATIONAL HEALTH Vamex used for?
Vamex is used as herbal support for stress, nervousness, insomnia, anxiety, headaches and migraine.
When should Vamex be taken?
According to the product description, one tablet is recommended about two hours before bedtime, or according to the instructions for use.
Can Vamex be combined with calming medication?
It should not be combined with sedatives, alcohol or calming medication without advice from a doctor or pharmacist.