Bones, joints and muscles - page 4

Best selling products from our offer

These are the absolute favorites of our patients for preserving cartilage, bones, and muscles! Take advantage of the discount and order now:

• JOINT MD EXTRA STRENGTH (50 tablets) – Advanced formula for joints and muscles
• ARTHRONAL – Comprehensive support for cartilage regeneration
• INNVENTA FORTINN – Specific bioactive collagen peptides for joints
• NICE COLLAGEN PURE – Pure collagen for elasticity and strength of connective tissue

Pharmacist's advice and education

To preserve mobility and prevent injuries, it is important to combine supplementation with moderate physical activity. Take preparations with glucosamine and chondroitin continuously for at least three months, while collagen is best absorbed with vitamin C. If you are dealing with chronic pain, inflammation, or bone loss, education is the first step towards healing. Learn more about specific conditions and prevention in our expert guides:

• Pharmacist's Guide: Osteoporosis - the silent enemy of the skeletal system!
• Pharmacist's Guide: Tennis elbow - symptoms, causes, and how it is treated

Frequently Asked Questions (FAQ)

1. When is the right time to start taking joint supplements?
After the age of 30, natural collagen production declines, so the introduction of preventive supplementation is recommended then, especially if you are physically active or genetically predisposed to joint problems.

2. Does collagen also help with muscle pain?
Collagen primarily restores cartilage, tendons, and ligaments, while for muscle relaxation and reducing cramps, we recommend regular intake of magnesium and B complex vitamins.