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Alleviation of muscle spasms - page 6

MUSCLE SPASM RELIEF – Your personal physiotherapist for quick relaxation, regaining control, and a life without unpleasant cramps!
If muscle spasms are your daily "hobby," like that annoying encounter with a neighbor in the elevator that lasts a little too long, welcome to our offer at www.apotekaonline.rs. Here we are to help you transform those uncomfortable moments into something that is easily and quickly solved. We know that muscle spasms can be like uninvited guests at your personal comfort party - they arrive unannounced and disrupt everything. But do not worry, our products are here to help. From relaxing gels and creams that you can use to directly target problem areas, through warm compresses that have a soothing effect, to supplements that help relax muscles from the inside, we have everything you need. Each product is carefully selected to provide maximum relief and comfort, as if you have a personal physiotherapist at home. Whether you need quick help or a long-term solution for cramps, we have a product that will suit your needs. Find the perfect solution for yourself and regain control over your body!

Pharmacist's advice

For quickly stopping a muscle spasm (cramp), gentle stretching of the affected muscle and applying heat to improve circulation is crucial. Warming gels quickly soothe the treated area. However, for a long-term solution to this problem, oral supplementation is essential. Magnesium (especially in the form of citrate or bisglycinate) combined with potassium and vitamin B6 directly prevents uncontrolled contractions of muscle fibers. Also, be sure to increase your intake of water and electrolytes, especially during and after physical activity or exposure to high temperatures.

Frequently Asked Questions (FAQ)

1. How much magnesium daily do I need to prevent spasms?
The recommended daily dose for adults is usually between 300 and 400 mg of magnesium. For active athletes or people with frequent cramps, the dose can be increased in consultation with a pharmacist.

2. Is it better to use a warming or cooling gel for cramps?
For acute muscle spasms and cramps, it is always better to use warming preparations (like creams with capsaicin), because heat relaxes cramped muscle fibers and stimulates blood flow.

ABOPHARMA MAGNEHEART PRASAK
TOP PRICE -10 %
Brand: ABOPHARMA
Magneheart, a powder for making a drinkDietary supplement with sweetener; Gluten freeMAGNEHART Active is a dietary supplement with magnesium and potassium that contributes to the reduction of physical and mental fatigue, normal muscle function and normal protein synthesis. It contributes to electrol..
1,242.00 RSD 1,380.00 RSD
Allga San Akut Spasmus – Relaxation and Recovery for Tense Muscles
TOP PRICE -15 %
Allga San Akut Spasmus is a herbal preparation with a cooling effect, specifically formulated for massaging and relaxing muscles after intense physical exertion or sports activities. Thanks to the combination of Peppermint and Mountain Pine (Pinus Mugo) essential oils, this gel instantly cools, soot..
551.65 RSD 649.00 RSD
Alpenkräuter cream 200 ml Alpenkräuter cream 200 ml
TOP PRICE -15 %
Brand: MEDISANA
Alpenkräuter-Emulsie Authentic German recipes Natural cream on the basis of alpine healing plants, German production Alpenkräuter is a natural cream designed to soothe and elimination of all types of pain, characterized by its very pleasant fresh scent, blue-green color. Alpe..
1,181.50 RSD 1,390.00 RSD
Do you want to feel the strength and elasticity in your muscles and joints? Want to feel ready for any physical activity? ALPHA COMPLEX CREAM is just what you need. Alpha complex cream - preparation for muscles and joints reduces the progression and eases the symptoms of nerve damage. Cream wi..
1,253.00 RSD
ANAFARM MAGNESIUM 375 VIT 30 CAPSULES – Maximum muscle relaxation and nervous system support
TOP PRICE -10 %
Brand: ANAFARM
ANAFARM MAGNESIUM 375 VIT is an ideal combination of magnesium and vitamin B6, carefully measured to satisfy 100% of the body's daily requirements in just one capsule. Magnesium is a vital mineral for over 300 biochemical reactions, primarily responsible for proper muscle function and preventing cra..
519.30 RSD 577.00 RSD
Synergy of active ingredients of Canadian pine and the South American Chili, strong action on peripheral nerve endings, thereby eliminating the pain. Antibol effective removes problems with back pain, shoulder, neck, knee, jump and other joints, in the short run have undergone trauma recovery caused..
1,210.00 RSD
AQUA ICE COMPLEX ROLL-ON – Instant Pain Relief with Practical Application (50 ml)
TOP PRICE -41 %
Brand: ESENSA
Aqua Ice Complex Roll-on is an innovative solution for the rapid suppression of pain and swelling, ideal for people on the go and athletes. Thanks to the unique roll-on ball, the product is applied precisely and cleanly without the need for additional spreading with hands. Its power lies in Wintergr..
399.00 RSD 675.00 RSD
AQUA ICE COMPLEX SPRAY – Fast Relief for Pain and Injuries (150 ml)
TOP PRICE -28 %
Brand: ESENSA
Aqua Ice Complex Spray is a powerful preparation in a practical format, designed for the immediate relief of pain caused by sports injuries, bruises, and sprains. Its rich formulation, based on essential oils and plant extracts, allows for rapid absorption of active ingredients through the skin, pro..
673.20 RSD 929.00 RSD
ARNIBOL ARNICA GEL – Traditional Herbal Power for Muscles and Joints (100 ml)
TOP PRICE -15 %
Brand: ESENSA
Arnibol Arnica Gel is a perfect synergy of traditional herbal wisdom and modern pharmaceutical technology. Formulated with extracts of Mountain Arnica, Comfrey, and Willow bark, this gel is designed to target inflammatory and painful conditions of the musculoskeletal system. Its specially developed ..
489.60 RSD 576.00 RSD
ARNIBOL PLASTER STRIP – 24h Continuous Pain Relief (1 piece)
TOP PRICE -15 %
Brand: ESENSA
Arnibol Plaster Strip is a unique product that provides all-day therapy without the sensation of heating or cooling. The strip acts as a carrier for potent herbal extracts that are gradually released, penetrating deep into the tissue to target inflammation, swelling, and pain directly. Its customiza..
195.50 RSD 230.00 RSD
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