TEGIĆI for JOINTS with TAPE for FIXATION-BLUE 2X1130g

Name: TheraBand Blue Wrist & Ankle Weights 2x1130 g | HEAVY LOAD | ApotekaOnline
Brand: THERA BAND
SKU: BR-25872
Price: 6280 RSD
Availability: InStock

TheraBand Blue Wrist and Ankle Weights with Fixing Strap 2 × 1130 g are a set of two adjustable cuff weights designed to add substantial resistanc..

Based on 0 reviews. - Write a review

6,280.00 RSD

Stock: In Stock
Brand: THERA BAND
Model: BR-25872

Qty

Add to Cart

Order-Chat Ask Question

Add to Wish List Compare this Product

TheraBand Blue Wrist and Ankle Weights with Fixing Strap 2 × 1130 g are a set of two adjustable cuff weights designed to add substantial resistance to strength, endurance, stability and functional exercise. They can be worn around the wrists or ankles, while the adjustable hook-and-loop strap helps keep each cuff securely positioned during controlled movement.

Each cuff weighs approximately 1,130 g, or 2.5 lb. The blue option is the heaviest level in this TheraBand cuff-weight range and is intended for advanced users who want greater additional loading without holding traditional dumbbells in their hands.

Key product benefits

Set of two 1,130 g cuff weights for progressive exercise loading.
Blue option provides substantial added resistance for advanced strength and endurance work.
Suitable for wrists and ankles.
Adjustable hook-and-loop strap supports an individual and secure fit around the joint.
Neoprene outer layer and soft terrycloth interior improve comfort during use.
Reflective trim and stitching can improve visibility during outdoor exercise in low-light conditions.
Suitable for arms, shoulders, legs, glutes, hips and core-stability exercises.
Keeps the hands free for support, resistance-band exercise and functional movement.

TheraBand blue cuff weights can make familiar exercises more demanding without changing the basic exercise structure. They can be used for controlled arm raises, shoulder exercises, lunges, leg-abduction movements, glute activation, slow lower-body exercises, core-stability work and structured endurance training.

Because the additional mass substantially increases loading on the wrists, ankles, knees and shoulders, the blue option is generally not the first choice for complete beginners. Before progressing to 2 × 1,130 g, the user should be able to perform movements without pain, loss of balance or a decline in exercise technique using lighter resistance.

How to use wrist and ankle weights correctly

Place the cuff around the wrist or ankle so it is secure but not overly tight.
The strap should not cause tingling, pale skin, coldness in the hand or foot, pulsation or discomfort.
Begin with shorter sessions and fewer repetitions, even if you have experience with lighter cuff weights.
Perform movements slowly and with control; avoid swinging, jerking and sudden lowering of the arms or legs.
For walking, begin with short and moderate activities while assessing how the joints and muscles respond.
Do not use the weights for sprinting, jumping, abrupt direction changes or movements where safe technique cannot be maintained.
After use, allow the product to air dry and store it in a dry place.

Pharmacist's advice

Heavier loading does not automatically create a better workout. Remove the cuff weights and stop exercising if joint pain, swelling, tingling, weakness, instability or changes in walking pattern occur. In the case of a recent injury, tendon irritation, acute back pain, balance problems, recovery after surgery or significant knee and ankle symptoms, exercise selection and loading should be adapted with a physiotherapist or physician.

Ljubica Barbulović, Master of Pharmacy

Related training equipment

Explore the complete range of wrist and ankle weights for progressive home exercise, conditioning and functional training.

When to choose	Recommended product	Purpose
A medium level of added resistance is needed	TheraBand Green Wrist and Ankle Weights 2 × 650 g	Medium additional loading for progressive strengthening, conditioning and controlled functional exercise.
A lighter starting level is needed	TheraBand Red Wrist and Ankle Weights 2 × 450 g	Light added resistance for introductory strength, activation and stability exercises.
Resistance exercises with free hands and multiple grip positions are needed	TheraBand CLX Loop Resistance Band	Connected loops for functional resistance training, activation and controlled full-body movement.

Frequently asked questions

Can the blue weights be worn on the wrists and ankles?
Yes. They are designed for both wrists and ankles, using an adjustable strap for a secure fit.

How much does each cuff weigh?
Each blue cuff weighs approximately 1,130 g, equivalent to 2.5 lb. The total set weight is approximately 2,260 g.

Are blue cuff weights suitable for beginners?
They are usually not the first choice for complete beginners. It is more practical to begin with lighter red or medium green cuff weights and progress gradually.

Can they be used while walking?
They may be used for short and controlled activities, but the additional loading can change joint stress and walking pattern. Remove the weights if pain, discomfort or gait changes occur.

Should the fixing strap be tightened firmly?
The cuff should remain stable, but the strap must not interfere with circulation or cause tingling, pale skin or a pulsating sensation.

ApotekaOnline product code: BR-25872.
Manufacturer reference: 25872.
EAN / GTIN-13: 0087453258721.
Colour: Blue.
Weight: 2 × 1,130 g / 2 × 2.5 lb.
Product type: Wrist and ankle cuff weights with adjustable fixing strap.
Outer material: Neoprene.
Inner lining: Soft moisture-absorbing terrycloth fabric.
Closure: Adjustable hook-and-loop strap.
Additional detail: Reflective trim and stitching.
Packaging: 1 pair / 2 TheraBand cuff weights.

Pharmacy Online has a contract with the Daily Express courier service and it is delivered on the territory of the Republic of Serbia through this service. Exports of goods to foreign countries are done through DHL and PostExport.

For all orders received up to 12h from Monday to Friday, the approximate delivery time is 2-4 business days for the whole territory of the Republic of Serbia. In case the order is placed on weekends (Saturdays and Sundays), the delivery is done as well as for the orders received on Monday - so next business day.

Deliveries are not made on Saturdays and Sundays.

Additional information

The items will be packed so that they cannot be damaged by normal handling of the goods in transit. When picking up the product, the buyer is obliged to check for any damage and immediately advertise it to the courier who delivered the goods, or refuse to take over the shipment, which shows the external damage. Any subsequent product claims for shipping damage will not be considered.

When picking up the product, the customer is required to sign the delivery note taken by the Daily Express delivery worker. The delivery note is considered to be a receipt and delivery note.

The courier service delivers the goods to the address, ie. does not bring into the living space.

Delivery restrictions on goods

Delivery of items purchased on the site www.apotekaonline.rs is made exclusively through the Daily Express courier service in the territory of the Republic of Serbia. Delivery outside the territory of the Republic of Serbia, ie export of goods, is done exclusively through the service of DHL and PostExport Post of Serbia.

Shipping cost

For the territory of the Republic of Serbia:

For goods ordered up to 5.000,00 RSD, delivery charge is 260.00 RSD (VAT included). For goods over 5.000,00 RSD, shipping is free of charge.

For international delivery:

For the export of goods abroad through the PostExport service of Post of Serbia, the shipping price is for:

Zone I (Slovenia, Croatia, Bosnia and Herzegovina, Montenegro, Northern Macedonia) - 1,280.00 RSD
Zone II (Other European countries) - 1,790.00 RSD
Zone III (Asia, Africa, America, Australia and other countries) - 2,650.00 RSD

Delivery time is 15 days or more (depending on the country of delivery)

For export of goods abroad through DHL service, the shipping price is 2,700.00 RSD. Delivery time is 1-5 business days (depending on the country of delivery)

Shipping cost is with tax. The price includes the delivery of the parcel to the buyer's address with the associated tax and customs at the seller's expense. A possible additional cost may be a customs charge against the buyer, depending on the country to which the package is being shipped.

For any additional questions, complaints or checking the current location of your shipment, please contact us at the following e-mail address: info@apotekaonline.rs