SALVIT MULTIROYAL BOMBONE - Preparation for children and adults for immunity

Salvit multiroyal candy - preparation for children and adults for immunity is a royal treatment for immunity that contains a mixture of vitamins and minerals enriched with royal jelly. Vitamins niacin, pantothenic acid, B6 and B12 contribute to the reduction of fatigue and exhaustion. Vitamins B1, biotin and manganese contribute to normal energy-generating metabolism. Vitamins A, C, D, selenium and copper contribute to the normal function of the immune system. Zinc contributes to normal cognitive function. How to improve immunity in children? Nutrition to boost immunity in children - Oral health comes in - It is very important that your children have meals. It is best to have 5-6 of them a day - 3 main meals and 2-3 snacks. Make sure that the meals are of good quality, that the foods you use contain all the nutrients that children need. Be sure to serve fruits and vegetables to children every day. Carrots, peas, oranges, strawberries, blueberries, tomatoes are excellent for improving immunity because they contain phytonutrients, such as carotenoids and flavonoids. Sleep - The importance of quality sleep - Not enough sleep can weaken immunity. A busy lifestyle and busy list of obligations often contribute to sleep deprivation, even for young children. Depending on their age, children need 10 to 14 hours of sleep a day. But the quality of sleep is also important. Reduce stress - Slow down a little - Daily stress caused by overcrowded schedules and responsibilities affects children in the same way as adults - adrenaline and cortisol levels rise, which causes a decrease in immunity. Establish a routine - Daily rhythm - Children need a stable environment, and establishing a daily family routine can provide it. Fresh air - Nature is always the best medicine - Staying in the fresh air improves immunity, so not a day should pass without taking your child outside. Hand hygiene - Healthy habit - Make sure that the child washes his hands before and after eating, necessarily after playing outside, petting animals, blowing his nose, going to the toilet, and after coming from kindergarten. How to improve immunity in adults? Strengthening immunity involves three important factors - regular physical activity, good mood and proper nutrition. The most important feeling for good immunity is the feeling of satisfaction and happiness. Bad lifestyle habits can have numerous negative consequences on immunity. In addition, the quality of sleep is also very important, and it is definitely recommended to go to bed earlier, i.e. before midnight, considering that the body regenerates and rests best and easiest in that period, regular exercise can significantly reduce the number of sick of the day. People who look at the world with more optimism and who smile more have significantly better immunity than people who are so gloomy that their whole body exudes that way. Composition of Salvit multiroyal candies to strengthen immunity: Ingredients in the recommended daily dose (2 tablets) / *PU (%): calcium 200 mg (25%); phosphorus 157.8 mg (22.54%); vitamin C 80 mg (100%); citrus bioflavonoids 25 mg; niacin 25 mg (156.25%); alpha-lipoic acid 25.5 mg; pantothenic acid 18 mg (300%); vitamin E 15 mg (125%); zinc 15 mg (150%); thiamine 12.6 mg (1145.45%); vitamin B6 12.6 mg (900%); powdered royal jelly extract /3:1/ 8.5 mg extract equivalent to 25.5 mg royal jelly; vitamin A 500 μg RAE (1667 I.U.) (62.5%); selenium 55 μg (100%); vitamin D3 10 μg (400 IU) (200%); manganese 1.5 mg (75%); vitamin B12 2.5 μg (100%); vitamin B2 1.4 mg (100%); copper 0.2 mg (20%); folic acid 400 μg (200%); dry ginkgo leaf extract /50:1/ (Ginkgo biloba) 0.4 mg extract equivalent to 20 mg plant; biotin 150 μg (300 %) Way of use: Children three years of age or older take 1-2, and adults take 2 candies per day, with a meal. Packaging: 60 tablets.