HIMALAYAN CRYSTAL SO - SAN SEBASTIAN

Name: San Sebastian Himalayan Crystal Salt 500 g | PRICE | ApotekaOnline
Brand: SAN SEBASTIAN
SKU: GTIN-12/UPC
Price: 175 RSD
Availability: InStock

San Sebastian Himalayan Crystal Salt 500 g is a finely ground pink cooking salt for preparing and seasoning food. Its characteristic pink shade is..

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175.00 RSD

Stock: In Stock
Brand: SAN SEBASTIAN
Model: GTIN-12/UPC

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San Sebastian Himalayan Crystal Salt 500 g is a finely ground pink cooking salt for preparing and seasoning food. Its characteristic pink shade is produced by naturally occurring mineral traces in the rock-salt crystals.

It can be used in soups, salads, vegetable and meat dishes, pasta, baked goods and marinades. Despite its distinctive colour, origin and flavour, Himalayan salt still consists predominantly of sodium chloride and should be used sparingly.

Main product features

Finely ground pink rock salt.
Suitable for cooking and final seasoning.
Fine texture suitable for standard salt shakers.
Characteristic colour from natural mineral traces.
The available declaration lists an iodine content of 12–18 mg/kg.
Convenient 500 g family pack.

How to use Himalayan Crystal Salt

Use a small amount when cooking or seasoning food, in the same way as conventional table salt. Total daily intake should include salt already present in bread, cheese, processed meat, snacks, sauces and ready-made meals.

Declared characteristics

Information	Declaration
Product type	Finely ground pink rock salt
Main ingredient	Sodium chloride
Naturally occurring traces	Magnesium, calcium, iron, potassium, copper and manganese
Iodine according to the available declaration	12–18 mg/kg
Net quantity	500 g

Check the physical package for the current composition, country of origin and confirmation of whether iodine is added or naturally present.

Important information

Himalayan salt is a food product, not a food supplement or medicine. It does not detoxify the body, regulate blood pH, rejuvenate the body or treat high blood pressure, respiratory conditions or another illness.

The amounts of trace minerals are too small for the product to be considered a meaningful source of magnesium, iron, calcium or other micronutrients.

Himalayan salt provides a similar amount of sodium to other cooking salts. Excessive salt intake may contribute to fluid retention and high blood pressure.

People with hypertension, heart or kidney disease, oedema or medically prescribed sodium restriction should follow their healthcare professional’s advice.

Store tightly closed in a dry place, protected from moisture and strong odours.

Pharmacist’s advice

The pink colour and mineral traces do not mean that Himalayan salt can be used in larger amounts than conventional salt. Total sodium intake from all foods remains the most important factor.

The World Health Organization recommends that adults consume less than 5 g of salt per day, including the salt already contained in processed food.

Do not assume that every Himalayan salt provides sufficient iodine. This is particularly relevant for pregnant or breastfeeding women and people with a low intake of fish, dairy products and other iodine sources.

Potassium-based salt substitutes are not suitable for everyone. People with kidney disease or medicines that increase potassium levels require medical advice before use.

Ljubica Barbulović, Master of Pharmacy

Education and related pages

Explore the dietary supplements, supplements and SAN SEBASTIAN pages.

Useful guide: What is a healthy and balanced diet?

Similar products and alternatives

Category	Recommended product	Purpose
Himalayan salt 500 g	Harmony Pure Himalaya Salt	Alternative family pack with fine or coarse salt.
Smaller package	Harmony Pure Himalaya Salt 100 g	A smaller pack for occasional use.
Lower-sodium alternative	Harmony Potassium Salt	A potassium-containing alternative for suitable users.

Frequently asked questions

How much salt is included?
The package contains 500 g of finely ground pink cooking salt.

Is Himalayan salt healthier than regular salt?
It should not be considered significantly healthier. Both predominantly contain sodium chloride.

Does it contain iodine?
The available declaration lists 12–18 mg/kg. Check the current physical label.

Do the trace minerals replace a mineral supplement?
No. They are present only in very small amounts.

Is it suitable for people with high blood pressure?
People with hypertension should limit total salt intake according to medical advice.

What are the barcode and product code?
The listed GTIN-12 is 634041415433 and the ApotekaOnline product code is 3003ut2133.

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Deliveries are not made on Saturdays and Sundays.

Additional information

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Shipping cost

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