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Alleviation of muscle spasms - page 11

MUSCLE SPASM RELIEF – Your personal physiotherapist for quick relaxation, regaining control, and a life without unpleasant cramps!
If muscle spasms are your daily "hobby," like that annoying encounter with a neighbor in the elevator that lasts a little too long, welcome to our offer at www.apotekaonline.rs. Here we are to help you transform those uncomfortable moments into something that is easily and quickly solved. We know that muscle spasms can be like uninvited guests at your personal comfort party - they arrive unannounced and disrupt everything. But do not worry, our products are here to help. From relaxing gels and creams that you can use to directly target problem areas, through warm compresses that have a soothing effect, to supplements that help relax muscles from the inside, we have everything you need. Each product is carefully selected to provide maximum relief and comfort, as if you have a personal physiotherapist at home. Whether you need quick help or a long-term solution for cramps, we have a product that will suit your needs. Find the perfect solution for yourself and regain control over your body!

Pharmacist's advice

For quickly stopping a muscle spasm (cramp), gentle stretching of the affected muscle and applying heat to improve circulation is crucial. Warming gels quickly soothe the treated area. However, for a long-term solution to this problem, oral supplementation is essential. Magnesium (especially in the form of citrate or bisglycinate) combined with potassium and vitamin B6 directly prevents uncontrolled contractions of muscle fibers. Also, be sure to increase your intake of water and electrolytes, especially during and after physical activity or exposure to high temperatures.

Frequently Asked Questions (FAQ)

1. How much magnesium daily do I need to prevent spasms?
The recommended daily dose for adults is usually between 300 and 400 mg of magnesium. For active athletes or people with frequent cramps, the dose can be increased in consultation with a pharmacist.

2. Is it better to use a warming or cooling gel for cramps?
For acute muscle spasms and cramps, it is always better to use warming preparations (like creams with capsaicin), because heat relaxes cramped muscle fibers and stimulates blood flow.

Dr. Müller Horse Balm Warming contains a balanced combination of standardized herbal extracts, essential oils, camphor, and menthol that contribute to improved blood flow in the treated and massaged areas. Featuring a high level of chili pepper extract, this balm provides a maximum warming effect on..
525.00 RSD
Dr. Viton Magnezan C – Innovative Support for Vitality and Immunity
TOP PRICE -10 %
Brand: DR. VITON
Dr. Viton – Magnezan C is an innovative combination of magnesium citrate enriched with a high content of Vitamin C, providing optimal support for your body in a simple way. The magnesium citrate in this formulation is known for its high bioavailability, allowing for rapid absorption and efficient ut..
873.00 RSD 970.00 RSD
Dr. Viton Movens Cream – Powerful Formula for Joint and Muscle Pain Relief
TOP PRICE -13 %
Brand: DR. VITON
Dr. Viton – Movens Cream is a specialized product that relieves pain in joints, bones, and muscles, acting directly on the cause rather than just masking the pain. Thanks to a unique combination of bee venom, arnica, and devil's claw, this cream rapidly reduces inflammation of tendons and ligaments,..
1,099.00 RSD 1,260.00 RSD
Dr. Viton Movens – Powerful Formula for Healthy Joints, Cartilage, and Bones
TOP PRICE -18 %
Brand: DR. VITON
Dr. Viton – Movens is a premium triple-action dietary supplement that reduces joint pain, stiffness, and swelling. This unique formula combines 7 of the most effective ingredients, including glucosamine, chondroitin, and MSM, which work in perfect symbiosis to lubricate, regenerate, and restore your..
955.00 RSD 1,170.00 RSD
EDEMAX CAPSULES - Preparation for inflammation and sports injuries
TOP PRICE -30 %
Brand: MAX MEDICA
Edemax is a unique product that contains serrapeptase, a powerful proteolytic enzyme with an activity of 120,000 spu in one capsule. This fantastic formula helps with inflammatory conditions accompanied by swelling and pain in a completely natural way. Serapeptases are extracellular enzymes that ..
1,170.40 RSD 1,672.00 RSD
EUNOVA DUO PROTECT D3 + K2
TOP PRICE -9 %
Brand: STADA
Description EUNOVA DUO PROTECT D3 + K2 is a dietary supplement that contains vitamin D3 1000ij and vitamin K2 for healthy bones and support the immune system. EUNOVA DUO PROTECT D3 + K2 does not contain artificial colors, gluten, lactose, milk proteins or soy. Suitable for vegetarians. ..
1,038.00 RSD 1,138.00 RSD
FLAMIN CAPSULES (30 capsules) – Serrapeptase 60,000 IU for a life without pain and swelling
TOP PRICE -10 %
Brand: INPHARM
FLAMIN CAPSULES (30 capsules) represent highly effective enzyme therapy based on serrapeptase (60,000 IU), a powerful proteolytic enzyme that specifically breaks down proteins at the site of inflammation. This package is ideal for continuous, multi-week therapy for chronic conditions. Flamin acts si..
1,618.00 RSD 1,798.00 RSD
FLAMIN FORTE CAPSULES (10 capsules) – Powerful serrapeptase against pain, swelling, and inflammation
TOP PRICE -10 %
Brand: INPHARM
FLAMIN FORTE CAPSULES (10 capsules) deliver an extremely strong dose of 120,000 IU (60mg) of serrapeptase, a powerful proteolytic enzyme that specifically breaks down proteins in the body. Its action is multiple and directed at almost all organ systems affected by pathological processes. Flamin Fort..
1,055.00 RSD 1,173.00 RSD
FORTINN GEL COLD (100ml) – Cooling gel for fast relief of muscle and joint pain
TOP PRICE -15 %
FORTINN® gel COLD (100ml) with a cooling effect is a powerful local solution that effectively relieves pain and stiffness. It contains a high concentration of carefully selected active ingredients: thyme extract, yarrow extract, menthol, camphor, methyl salicylate, panthenol, and B-complex vitamins...
905.00 RSD 1,065.00 RSD
FORTINN GEL HOT (100ml) – Warming gel for chronic pain and poor circulation
TOP PRICE -30 %
FORTINN® gel HOT (100ml) with a warming effect effectively relieves chronic muscle and joint pain. At the site of application, it causes a pleasant sensation of warmth, improves peripheral circulation, and contributes to the gradual reduction of pain, stiffness, and tension in rheumatic diseases and..
798.00 RSD 1,140.00 RSD
Brand: GALENIKA
Galacapsicum plaster (dimensions 10x18 cm) is an extremely practical, fast, and effective solution designed to target painful areas, relieving tension, stiffness, and pain in muscles and joints. This patch is a "first aid" essential in the home pharmacy for anyone suffering from chronic pain in the ..
109.00 RSD
Brand: GALENIKA
Galacapsicum plasters (DUO pack of 2 pieces, dimensions 10x18 cm) represent a highly practical and cost-effective solution designed to target painful areas, relieving tension, stiffness, and pain in muscles and joints. This economical pack is a "first aid" essential you must have in your home pharma..
215.00 RSD
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