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938.00 RSD
  • Stock: In Stock
  • Brand: ABOPHARMA
  • Model: 20210304004

Product Description


Dietary supplement

ABO-RUHE is a natural sleeping combination that contains (100 mg), hop cone extract (30 mg) and L-theanine (100 mg), magnesium (50 mg), vitamin B6 (1 mg), optimal ratio of valerian root extract ( 100 mg). It helps increase the activity of alpha waves, which are "brain waves of sleep and relaxation", helps to limit night wakefulness and contributes to the feeling of freshness and rest after sleep.

Product purpose:

The product of AboRuha, capsules is a dietary supplement with theanine, valerian and hop extracts, and magnesium. Valerian contributes to the sleep and maintenance of normal sleep, normal mental health, calmness in agitated people, coping with daily tension and stress, and contributes to relaxation and maintenance of normal cognitive function. With its soothing effect, hops contribute to good sleep and alleviate the symptoms of menopause (heat waves, sweating, restlessness and irritability). The combination of hops and valerian contributes to a calming effect on the nervous system and the establishment of natural and healthy sleep. Magnesium contributes to normal nervous system function, normal psychological function, reduction of fatigue and exhaustion, normal electrolyte balance, normal energy metabolism and normal muscle function.

Content of active components 1 capsule% NRV *

(4 capsules)

Theanine (L-theanine) 100.0 mg **

Dry extract of valerian root (Valeriana officinalis) DER 3-4: 1

- standardized to <0.8% valeric acid 100.0 mg **

Dry extract of hop flower (Humulus lupulus) DER 4-6: 1 30.0 mg **

Magnesium (magnesium oxide) 50.0 mg 53.3

* NRV - nutritional reference value

Ingredients: L-theanine, Valerian officinalis root extract, magnesium oxide, flower extract Humulus lupulus, soy lecithin (emulsifier), coconut oil, soybean oil, palm oil, beeswax (glazing agent); titanium dioxide, yellow and black iron oxide (dyes); pork gelatin and glycerol (humectant).

The use of:

Adults: Drink 2 capsules with a glass of water without chewing once or twice a day. To establish sleep, drink 2 capsules without chewing an hour before bedtime.


The recommended daily dose should not be exceeded.

Dietary supplements cannot be used as a substitute for a varied and balanced diet!

Keep out of reach of children.


The product should not be taken by people who are hypersensitive to any of the ingredients of the product!

It is not intended for pregnant women, nursing mothers and those under 18 years of age.

Caution should be exercised in persons with low blood pressure and in patients taking antihypertensive drugs due to concomitant effects.

Due to its sedative (hypnotic) effect, this product should not be taken at least 2 hours before driving, operating devices and machines, as well as other activities that require high concentration.

Combination with other drugs with sedative, hypnotic and antipsychotic properties is not allowed.

Use longer than 2-4 weeks is not recommended.

Storage method:

Store in the original package, protected from light and moisture at a temperature up to 30ºC.

Net quantity: 29.3 g

Made in: Poland

Content of active components


% NRV*

(4 capsule)

Theanine (L-theanine)

100,0 mg


Dry extract of valerian root (Valeriana officinalis) DER 3-4: 1

- standardized to <0.8% valeric acid

100,0 mg


Dry hop flower extract (Humulus lupulus) DER 4-6: 1

30,0 mg


Magnesium (magnesium oxide

50,0 mg


* NRV - nutritional reference value

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Pharmacy Online has a contract with the Daily Express courier service and it is delivered on the territory of the Republic of Serbia through this service. Exports of goods to foreign countries are done through DHL and PostExport.

For all orders received up to 12h from Monday to Friday, the approximate delivery time is 2-4 business days for the whole territory of the Republic of Serbia. In case the order is placed on weekends (Saturdays and Sundays), the delivery is done as well as for the orders received on Monday - so next business day.

Deliveries are not made on Saturdays and Sundays.

Additional information

The items will be packed so that they cannot be damaged by normal handling of the goods in transit. When picking up the product, the buyer is obliged to check for any damage and immediately advertise it to the courier who delivered the goods, or refuse to take over the shipment, which shows the external damage. Any subsequent product claims for shipping damage will not be considered.

When picking up the product, the customer is required to sign the delivery note taken by the Daily Express delivery worker. The delivery note is considered to be a receipt and delivery note.

The courier service delivers the goods to the address, ie. does not bring into the living space.

Delivery restrictions on goods

Delivery of items purchased on the site www.apotekaonline.rs is made exclusively through the Daily Express courier service in the territory of the Republic of Serbia. Delivery outside the territory of the Republic of Serbia, ie export of goods, is done exclusively through the service of DHL and PostExport Post of Serbia.

Shipping cost

For the territory of the Republic of Serbia:

For goods ordered up to 3,000.00 RSD, delivery charge is 260.00 RSD (VAT included). For goods over 3,000.00 RSD, shipping is free of charge.

For international delivery:

For the export of goods abroad through the PostExport service of Post of Serbia, the shipping price is for:

  • Zone I (Slovenia, Croatia, Bosnia and Herzegovina, Montenegro, Northern Macedonia) - 1,280.00 RSD
  • Zone II (Other European countries) - 1,790.00 RSD
  • Zone III (Asia, Africa, America, Australia and other countries) - 2,650.00 RSD

Delivery time is 15 days or more (depending on the country of delivery)

For export of goods abroad through DHL service, the shipping price is 2,700.00 RSD. Delivery time is 1-5 business days (depending on the country of delivery)

Shipping cost is with tax. The price includes the delivery of the parcel to the buyer's address with the associated tax and customs at the seller's expense. A possible additional cost may be a customs charge against the buyer, depending on the country to which the package is being shipped.

For any additional questions, complaints or checking the current location of your shipment, please contact us at the following e-mail address: [email protected]