A member of the B complex
Pogodanzavegeterijance and vegans
Inositol is a key intermediate secondary Messenger and the primary component of the cell menbrane phospholipids and is involved in many biological processes. Inositol is found to be essential for the transmission of signals of calcium and insulin, and serotonin activity modulation. Research shows that inositol useful for stabilizing mood. It is useful for the metabolism of fats and cholesterol, including the removal of fat from the liver. Improving reproductive health and healthy function of the ovaries.
No sugar, yeast, wheat, gluten, soy, fish, shellfish, nuts, tree nuts, eggs or dairy products.
No artificial colors and flavors
This product is sold by weight, not by volume
Suggestions of use: as a dietary supplement ¼ teaspoon once to three times a day
The percentage of daily value not established
High dose inositol can cause diarrhea in some people.
Keep well closed in a cool, dry place.
· Keep out of reach of children
· Do not exceed recommended dosage
· Do not purchase if outer seal is broken or damaged
· This supplement is no substitute zaraznovrsnu diet.
· People sensitive to any of the ingredients should not take preparation
· Pregnant women and women who are breast-feeding before taking supplements should consult a doctor
What is INOSITOL MYO:
Mio Inositol, is similar to carbon hidratu, but is part of the complex B vitamins, although it is also not a vitamin. Mio Inositol has many similarities to Holly's, but it works as a lipotropični agent in the body, and can help emuzifikaciji body fat. One of the interesting things about Mio Inozitolu, inositol in the body as part of the glukoznog process, it is something that occurs naturally in the body to some extent. Inositol synthesis occurs in the kidneys, which is very important for the structural basis of secondary messengers, like those found in eukariotčnim cells. Mio Inositol helps the breakdown of fats in the body, helping to lead the nerve signals, is responsible for the concentration of calcium and also helps the expression of genes. Really good aspect Mio Inositol is that there is no known toxicity associated with it, which means it can be taken for medical conditions, and you don't have to worry about damage to the body or accidental overdose.
Benefits Of Inositola:
There are a number of different purposes of inositol. Studies in the future will reveal that there are still many purposes inositol. Thirty years ago he didn't even suggest that inositol affect cancer cells and tumors.
That is why the studies with natural substances, so important, to understand the advantages of everyday materials and use them to their full potential.
Inositol in the body or as Mio-inositol or d-hiro-inositol, inositol is still the most common LV-in the central nervous system. For this reason, most of the research about the effects of mood was with mijo inozitolom.
There are many benefits of Mio Inositol that affect important functions in the organism. Many common benefits Inositola are mental disorders such as depression and anxiety, and helps the body to prevent cancer and diabetes. It is a compound that naturally occurs in everyday foods such as certain vegetables and nuts. Many of us don't take into consideration that a compound that is found in our daily diet has such a big influence on the function of brain activity, disease and our cells.
Where can you find inositol?
Inozitolse can be found in various plants and animals, and is part of fosfo-lipids in animals and part of fitinske acid in plants. If you drink a lot of coffee or other caffeinated products, you can actually begin to damage the inositol which are naturally occurring in the body. There is in the whole grains, citrus fruits like oranges and melons, liver, prerađenoj, melasi and pivskomgkvascu. You can also find the inositol in products such as lecithin, nuts, cauliflower, raisins, beans, wheat germ, and even peanuts. When it comes to using Mio Inositol in clinical practice, you might be surprised to find out that there are a number of medical conditions that can be treated using Mio Inositol.
A common use of Inositol:
When we talk about using Mio Inositol for therapeutic purposes, dose of 500 to 600 milligrams, which can be adjusted as required, depending on the problem. Some of the conditions include or diabetic nerve pain, insomnia, cancer, depression, paničniporemećaj, elevated cholesterol, obsessive-compulsive disorder. Also, Mio Inozitolje help in the treatment of hiperaktivnog disorders, autism, Alzheimer's disease, schizophrenia, psoriasis, and can even help with hair growth.
Inositol for anxiety:
There are many benefits of Mio Inositol and one of the best is that it helps alleviate symptoms of anxiety. Taking Mio Inositol may be better than taking medications that have unpleasant side effects. If you are planning to taking Mio Inositol for anxiety, here are some facts you need to know about how this substance seems to control the levels of anxiety.
How Dear Inositol Works with Anxiety:
Inositol works by helping the GABA receptors in the brain that are responsible for calmness and serenity in the whole body. If you have a deficiency of GABA receptor, then the only thing you can do is use something like Mio Inositol to help supplement GABA receptors. Mio Inositol almost mimics the behavior of the GABA receptor, so if these receptors are empty, can basically be used Mio Inositol to override those receptors that do not function properly. When you use the Mio inositol, you will notice that you are less stressed and can be your fault during the day, which is important for easing anxiety.
Serotonin is very important to assist in the defense of anxiety. Many people have lower levels of serotonin, making them more susceptible to conditions such as general anxiety and social anxiety. When you look at how Mio Inositol works in anxiety situations, it's almost as if you have taken a certain medication, because Mio Inositol works so well that helps to balance the various chemicals in the body, including balancing the levels of serotonin in the body. Note that if taken Mio Inositol for a period of several months, serotonin levels will return to normal and you will be easier to concentrate and be more active in all social situations. Mio also Inositol helps control the brain by releasing these chemicals during the "trigger" situation.
Doses for Anxiety:
If you have anxiety and you want to use a kind of treatment option like Inositol, it is necessary to use more than one dose, and since there is no harmful effects, it is completely safe. Mio Inositol is measured in miligramima, you can start taking 2,000 mg (2 grams) 2 times a day. Find the appropriate dose by increasing by 1,000 mg every week, up to a maximum of 18,000 milligrams a day. 2. The sixth week, you should take 6,000 mg 3 times a day means a total of 18.000 mg for anxiety. If you're worried about taking such high doses, there is no need because the Mio Inositol naturally occurring in the body anyway. From time to time, you may notice some discomfort in my stomach or gas for inositol, but it is not just a one-time thing and passes within a few hours.
Inositol for Sleep:
Mio Inositol can really help people who have a problem to fall asleep, this is because Mio Inositol helps in promoting a sense of calmness and tranquility, which are the main factors for a good night's sleep. Mio Inositol can improve communication within the brain, which is done through improving communication and releases the chemical serotonin. When you want to get some sleep, you will often need to have a good level of serotonin in the body. If serotonin levels are exhausted, you will often feel like your mind is unable to go out at night, causing endless thoughts that may be similar as in people who are under a lot of pressure. Mio Inositol can also improve your dream because it interacts with GABA receptors in the brain. GABA receptors are what calms you both physically and mentally, especially if you are under high stress. If your GABA receptors aren't working properly, you will not be able to stop these mental or physical reactions. Mio Inositol works together with GABA receptors, which makes that GABA receptors are functioning and you will be able to withstand the stress of everyday life with no sense of mental or physical consequences. GABA receptoripostoje in the body, and cannot be increased or suplementacijom exercises, so if you have low GABA receptors, little can be done to change that. However, Mio Inositol almost to imitate the behavior of these GABA receptors, so that you can have a similar soothing experience.
Mio-Inositol bedtime Dosing:
If you want to take to bed Cuddly Inositol, it's always best to want add-in a few months, instead of taking one dose a day when you are under a lot of stress. What you want is to build up in the body of the mio, inositol and to do this by taking on a daily basis, providing the brain chemicals to achieve balance. Typical dosage ranges from 2000 to 5000 mg mg, and it's best to take it at night for a few hours before you go to bed. The best thing about taking Mio Inositol for sleep is that you gradually notice a difference in how you fall asleep, you will immediately fall asleep as soon as I put my head on the pillow, sleep will be refreshing in the morning you will wake up with far more energy and more harmonious frame of mind. Even if you do not have any problems with sleep, Tsd Inositol can help you maintain a good sleep schedule.